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Cody Romness

@codyromness

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🤝Content for those in the arena
📈 Founder who built from a napkin to 7 figs @allegiategym
👇Biz Is Dope Newsletter: Sharp insights from the trenches

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Had the most special time in the central coast with my family - celebrating our fourth wedding anniversary. What a beautiful life we’ve created together! ILY @codyromness 🥂

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Watching you be her dad is still my favorite thing. Happy Father’s Day babe. Lily and I are so lucky to have you!

#fathersday #girldad #touchingmoments #foryou #bestdadever

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WHERE IS YOUR MONEY GOING? 💰

Let’s dive into DATA INTEGRITY… if you don’t have it with your finances, it’s a quick race to $0… or worse.

@codyromness was the first I saw talk about this with CRM reporting. If you can’t trust your data, or you just don’t know your numbers, the guessing game has worse odds than Vegas!

@adammenner and @businessofstrength has helped me build the systems to make sure everything is air tight.

If your reports come back positive but at the end of the month, you’re still cash negative, things are still tight or the credit card balance keeps going up, something’s wrong.

Just one of the ways most businesses fail before year 5.

Every month this year has out-performed the last. Want to know what’s working for us? BOS might just change your life.

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The 2025 Allegiate Staff Lift: Celebrating our coaching staff, thanking them for the lives they’ve changed, and crushing them with the metabolic circuit. Coaches: you are the product. You are the fabric that holds Allegiate together. Thank you for being on the front lines & fighting the tyranny of weakness!

@coachtimcaron
@kirkwcarlson
@forrest.nishi
@_montante
@isabellabargs
@nokapfitness24
@seth_luwi
@den.y.sha
@w.siefker
@codyromness

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These men and their adorable pooches just walked the runway for charity where Animal Samaritans raised over $250,000 👏

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A collection of memories from Lily’s first year trick-or-treating. 🎃🍬

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This is gonna be lit! November 1st Allegiate Community Event. Featuring @candlelight.concerts @lockandkeyla and the best of @hanszimmer | RSVP & ticket info link in our stories now! Open to the public.

#losangeles #koreatown

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A cute weekend in Temecula celebrating love 🍷

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Summer Lovin’ #37

#realtormom #manhattanbeachmoms #girlmom

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Ep. 24 of the Escalate Podcast is now LIVE 🤝🏻🏔️

This was a great conversation I got to have with one of the founders of a very cool gym, @allegiategym, while I was out in Los Angeles. After playing football at USC, @codyromness and a few of his teammates decided to bring collegiate strength and conditioning to the mainstream - opening Allegiate along the way. Now with three locations and plans to expand even further his teams success is no question. Here he breaks down a ton about the way he has done this, what it takes to do good marketing as a coach, alongside how he was able to get a day pass to his gym to Alex Hormozi.

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POV : You’re in charge of someone’s childhood memories. // Thank you to EVERYONE that came out to celebrate at Lily’s First Luau! 🌺

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