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Colby Rockacy

@colby.rockacy

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cal u baseball alum NASM CPT/ pgh
@lftahaulics

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The first ever Turkey Bowl champs. Won 77-49. Hunter Minford had multiple interceptions. Zeke Daure had multiple passing and rushing tds and had a kick return td.

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Which one do you miss the most?

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You’ve seen the @steelers and other pros doing the grip test challenge. Take a look at how some of our staff and members did showcasing their grip strength. #grip #fitness #beelite #pittsburghgym #strengthtraining #buildandburn #ironcityelite

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M O R E C O N T E N T

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Our team had the pleasure of working with over 100 athletes this summer who had goals to improve their speed 🏃‍♂️ and strength 💪 for the upcoming fall and winter sports seasons.

Congratulations on all of your efforts, teamwork 🤝, and dedication to the process.

We’re excited to see you all excel on the field 🏈, court 🏀, and ice 🏒 this year!

#beElite #speedandstrength #pittsburghgym #youthsports

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Dueces ⚾️

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Here are some BnW shots from CalU v Wheeling

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My last media day went kinda hard ngl

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For those of you who were wondering…. Yes we are still alive 🤣😈

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Around the world, but don’t speak the language

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What a catch !!!

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WHAT A CATCH!! Colby Rockacy is in the house!! TAG ESPN @espn @sportscenter

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