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Emotional skills development for student-athletes 🖤 Workshops for parents & coaches.
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October is National Depression and Mental Health Screening Month, and I thought it was incredibly important to broach this subject with Mahmoud Abdul-Rauf and Craig Hodges.

Mental health is a topic that is far too often overlooked in activism.

As we continue discussing Colin Kaepernick and inspiring young athletes to have the courage to stand on their convictions, no matter what weapons are formed against them, we also have to talk about the emotional and psychological toll that comes with taking that stand.

With the alarming rates of suicide among student-athletes and media personalities continuing to mock, ridicule, and demean athletes who publicly discuss their mental health struggles, this conversation is more important than ever.

We tell young athletes to be courageous. To stand tall. To sacrifice. To speak truth to power. But are we also teaching them how to protect their peace, safeguard their mental health, and survive the backlash that comes with that courage?

That’s why I wanted to ask Mahmoud Abdul-Rauf and Craig Hodges how they managed to keep their mental health intact while the NBA and much of the country treated them like Public Enemy #1 simply for standing on their principles.

I’m incredibly thankful for the honesty, wisdom, and vulnerability they both shared in their answers. 🙏🏾

Link to our full discussion is my bio under The Rematch 
Also available on YouTube 

#mentalhealth #mentalhealthawarenessmonth #mentalhealthsupport #mentalhealthadvocate
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🧠 Meet the Founder & CEO | Bianca Pendleton

There’s a story behind every vision.
I’m Bianca Pendleton, Founder & CEO of Mind Your Game™ 🧠
As a former Division II women’s basketball student-athlete and captain, current graduate women’s basketball coach, and M.A. Clinical Mental Health Counseling student, I’ve experienced athletics from multiple perspectives—and one thing has always stood out:
We talk so much about the athlete’s performance that we sometimes forget the person behind it.
The pressure to perform.
The fear of failure.
Identity beyond sports.
Confidence.
Burnout.
Academics.
Relationships.
Mental health.

And figuring out who you are when the game isn’t being played.
That’s why I created Mind Your Game™.
My vision is to create a space where athletes can have honest conversations, feel supported, become empowered, and understand that taking care of their mental health is just as important as taking care of their physical performance.
As I continue my education, pursue my Ph.D., and work toward becoming a sport psychologist, I’m committed to bridging athletics + mental health through education, advocacy, research, and meaningful conversations.

This is bigger than a platform.

It’s a movement to protect the human under the jersey. 🧠🏀
And this is only the beginning.

— Bianca Pendleton
Founder & CEO, Mind Your Game™
Mental Health Is Performance Too.

#MindYourGame #MentalHealthInSports #womeninsports #StudentAthlete #sportspsychology
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