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CONKS Custom Sports Wear

@conks54

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๐—–๐˜‚๐˜€๐˜๐—ผ๐—บ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—ช๐—ฒ๐—ฎ๐—ฟ - สŸแดแดแด‹ แดœษดา“แดส€ษขแด‡แด›แด›แด€ส™สŸแด‡!
๐™ฟ๐šŽ๐š›๐š๐š˜๐š›๐š–๐šŠ๐š—๐šŒ๐šŽ ๐šœ๐š™๐š˜๐š›๐š๐šœ๐š ๐šŽ๐šŠ๐š› - ๐š๐šŽ๐šœ๐š’๐š๐š—๐šŽ๐š ๐šŠ๐š›๐š˜๐šž๐š—๐š ๐šข๐š˜๐šž๐š› ๐š‹๐šž๐š๐š๐šŽ๐š & ๐š—๐šŽ๐šŽ๐š๐šœ. ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป ๐—ถ๐˜ - ๐˜„๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ถ๐˜. #๐—ง๐—ฒ๐—ฎ๐—บ๐—ช๐—ฒ๐—ฎ๐—ฟ #๐—–๐˜‚๐˜€๐˜๐—ผ๐—บ
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Watt bombs ๐Ÿ’ฃ & wrinkles can co-existโ€ฆ ๐Ÿฅนู‚ู†ุงุจู„ ูˆุงุท ๐Ÿ’ฃ ูˆุงู„ุชุฌุงุนูŠุฏ ูŠู…ูƒู† ุงู”ู† ุชุชุนุงูŠุด ู…ุนู‹ุง... Hereโ€™s the truth: money can buy gear, glam kits, and even the fanciest bikes & hair-extensionsโ€ฆ but it will never buy you discipline, consistency, or the kind of hard work that gets you across a finish line. That stuff? Earned daily, in early mornings, late nights, and a little grit sprinkled in between school runs and marketing decks & boardrooms. In your 40s, the secret isnโ€™t magicโ€ฆ itโ€™s showing up, every single day. Hard work > shortcuts. Always. Great shape isnโ€™t about age โ€” itโ€™s about habits. Show up, put in the work, repeat. #KarooDaisy @power_cycling_women
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Your body is your engine. The trail is the test. Good food = clean fuel. Great mindset = endless endurance. Reminder that performance starts long before the first pedal stroke.โ€” it starts with what you put on your plate and what you put on your headโ€ฆ #KarooDaisy riding fierce in the Electric Leopard pink socks from @soxfootwearme โ€” because the details is what matter! @conks54 TriSuit to die forโ€ฆ fits me like a glove! @iamspecialized_mtb soft tail EPIC Marathonโ€ฆ sheโ€™s a classic! #
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โจ ุณูˆูƒุณ ููˆุชูˆูŠุฑ ุงู„ุดุฑู‚ ุงู„ุงู”ูˆุณุท ุจุงู„ุชุนุงูˆู† ู…ุน โ€ช@conks54โ€ฌ ุงู•ุตุฏุงุฑ ู…ุญุฏูˆุฏ ุงู„ูู† ู„ูŠุณ ู…ุฌุฑุฏ ุฌุฏุงุฑ ุนุฑุถ. ุฌูˆุงุฑุจ CONKS: MONDRIANุŒ ุงู„ู…ุณุชูˆุญุงุฉ ู…ู† ุงู„ุงู”ุณู„ูˆุจ ุงู„ู‡ู†ุฏุณูŠ ุงู„ุงู”ูŠู‚ูˆู†ูŠ ู„ุจูŠุช ู…ูˆู†ุฏุฑูŠุงู†ุŒ ุชุฌู…ุน ุจูŠู† ู…ุฒูŠุฌ ุฌุฑูŠุก ู…ู† ุงู„ุงู”ู„ูˆุงู† ุงู„ุงู”ุณุงุณูŠุฉุŒ ูˆุงู„ุฎุทูˆุท ุงู„ุงู”ู†ูŠู‚ุฉุŒ ูˆุงู„ู„ู…ุณุฉ ุงู„ุนุตุฑูŠุฉ. ู…ุตู…ู…ุฉ ู„ู„ู…ุจุฏุนูŠู†ุŒ ูˆุงู„ู…ุจุฏุนูŠู†ุŒ ูˆุงู„ู…ุจุฏุนูŠู† ุงู„ุฌุฑูŠูŠู”ูŠู†ุŒ ุชุญูˆู„ ู‡ุฐู‡ ุงู„ุฌูˆุงุฑุจ ุฐุงุช ุงู„ุงู•ุตุฏุงุฑ ุงู„ู…ุญุฏูˆุฏ ู‚ุฏู…ูŠูƒ ุงู•ู„ู‰ ุชุญูุฉ ูู†ูŠุฉ. ูู† ุงู„ุจูˆุจ ูŠู„ุชู‚ูŠ ุจุงู„ุงู”ุฏุงุกุŒ ูˆุงู„ุฌุฑุงู”ุฉ ุชู„ุชู‚ูŠ ุจุงู„ุฌุฑุงู”ุฉ. โ€ข ุชุตู…ูŠู… ุจุงู”ู„ูˆุงู† ู…ุชุจุงูŠู†ุฉ ู…ุณุชูˆุญู‰ ู…ู† ุจูŠุช ู…ูˆู†ุฏุฑูŠุงู† โ€ข ู†ุนู„ ุฏุงุฎู„ูŠ ู…ุจุทู† ู…ุน ู…ุณุงู†ุฏ ู„ู„ุงู”ุตุงุจุน ูˆุงู„ูƒุนุจ โ€ข ุฏุนู… ู„ู‚ูˆุณ ุงู„ู‚ุฏู… ู…ุน ู…ุงุฏุฉ ู…ุทุงุทูŠุฉ ู…ู†ุธู…ุฉ โ€ข ู…ุฒูŠุฌ ู‚ุทู†ูŠ ู…ุณุงู…ูŠ ู„ู„ุงุฑุชุฏุงุก ุทูˆุงู„ ุงู„ูŠูˆู… ูู†ุŒ ู…ูˆุถุฉุŒ ุนู…ู„ูŠุฉ. ุนู„ู‰ ุทุฑูŠู‚ุชูƒ - ุชุงู”ู„ู‚ูŠ. ุงุดุชุฑูŠู‡ ู…ู† ู‡ู†ุงโ€ช@soxfootwearme โ€ช@kron_seganโ€ฌegan #ู…ูˆู†ุฏุฑูŠุงู† #conks #conks54 #ู…ูุตู…ู… ุญุณุจ ุงู„ุทู„ุจ #soxfootwear #ุงู„ุดุฑู‚ ุงู„ุงู”ูˆุณุท #soxfootwearAE #ู…ู„ุงุจุณ ุฑูŠุงุถูŠุฉ ูุงุฎุฑุฉ #ุฌูˆุงุฑุจ Sox Footwear Middle East in collaboration with โ€ช@conks54โ€ฌ Limited Edition Art belongs on more than just gallery walls. Inspired by the iconic geometric style of Piet Mondrian, the CONKS: MONDRIAN sock is a bold fusion of primary color blocks, clean lines, and wearable edge. Designed for movers, makers, and the creatively unafraid, this limited edition sock turns your feet into a masterpiece. Pop art meets performance. Statement meets stride. โ€ข Piet Mondrian-inspired colour-blocked design โ€ข Cushioned footbed with reinforced toe & heel โ€ข Arch support with structured stretch โ€ข Breathable cotton blend for all-day wear Art. Fashion. Function. On your terms - style it. Buy iโ€ช@soxfootwearmeโ€ฌotweโ€ช@kron_seganโ€ฌkron_segan #Mondrian #conks #conks54 #custommade #soxfootwear #middleeast #soxfootwearAE #luxuryathleticwear #sockโฉ
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Good to see @preismartins rolling again this morning on his aero road frame and custom @conks54 kitโ€ฆ Circles turning circles #dubai #dubaicycling #cycling
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Crazy-Good Benefits of Glycine for Lifestyle and Fitness ๐Ÿ’›1. Boosts Collagen Health Glycine is crucial for collagen production, making up one-third of its structure. While our bodies produce it, many people lack the extra 10 grams needed daily for optimal health. Adequate glycine supports healthy skin, hair, nails, and joints. ๐Ÿ’›2. Stabilizes Blood Sugar Taking 3-5 grams of glycine before carb-heavy meals can reduce blood sugar spikes by 30-50%. Plus, its natural sweetness can help cut down on sugar intake. ๐Ÿ’›3. Enhances Immune Function Glycine promotes a balanced immune response. A study found that taking 10 grams daily improved outcomes for those with frequent viral infections, reducing both severity and duration. ๐Ÿ’›4. Supports Longevity Animal studies suggest that glycine can extend lifespan by 10-20%. It offers the benefits of methionine restriction without the downsides of reducing protein intake. ๐Ÿ’›5. Improves Sleep and Performance Taking 3 grams of glycine before bed can enhance sleep quality and help you fall asleep faster. It also aids athletic performance by lowering core body temperature, allowing for better endurance and reducing muscle cramps. Incorporate glycine into your routine for a healthier lifestyle! ๐Ÿ’› #KarooDaisy personally takes 3gr two or three times a day. Send me a message if you want to know the brand name & where I buy mine! #dubaifitness #fitnessmotivation #lifestyle #nutrition #dubai30x30 #sportsnutrition #glycine #dubailife #dubaifitfam #privilee #wellfitness #dubaifit #fitness #coach
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Boost your metabolism, improve bone density, and enhance your athletic performance. Start training today for a stronger tomorrow! What am I wearingโ€ฆ letโ€™s start at the top! || Shades || ENCODER by @oakleymiddleeast || Top || The Hustle by @conks54 || Bottoms || Calvin Klein Performance @calvinklein || Socks || Alpe de Heuz by The Heuz Cafe at the Top of the climb! ๐Ÿ˜… || Shoes || Springblades by @adidasdubai || Fitness tracking device || Fenix5S by @garminae || Playground || @wellfit at Meydan - Outdoor Athletic Zone || Lifestyle app || @privilee_uae Get your game ON! ๐Ÿ’›๐Ÿ’ช๐Ÿฝ๐Ÿ’› Commit to 45mins a day. #dubaifit #fitfam #karoodaisy #dubaifitness #privilee #wellfit #meydan #WeightTraining #HealthFirst #StrongIsBeautiful
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Ready to ride in style? CONKS custom cycling kit are designed just for you! From vibrant colors to personalized logos, we bring your vision to life on the road. Whether youโ€™re racing or just cruising โ€” stand out with gear that fits perfectly and feels amazing. Letโ€™s elevate your cycling game! โ€ข Pls note โ€” minimum order quality is 10 (ten) units per design. #CustomCyclingKit #RideInStyle #CyclingCommunity #MadeForYou #dubaicyclingcommunity #dubaifit #custom #cyclewear
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Every workout is a step closer to becoming the strongest version of yourself. Keep pushing, keep growing!#FitnessJourney #StayMotivated #๏ฌtfam #socks #conks54 #custom #kit
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@summertime_triathlon you put on a splendid show! Thank you for an amazing race. Everything was super from start to finish. My last race did not go very well so I went into this race with no expectations other than to race honest and finish. I came away really happy with the whole experience. Racing without expectation is liberating. Iโ€™m a strong believer in training and racing to the best of your ability (both physically and ethically)and itโ€™s best to leave it at that. Taking away the pressure to produce a certain result, leaves room for joy, fun and surprise. Isnโ€™t that why us age groupers do this? #growingscoaching #tricoach #endurancecoach #athletefocused #keepsportclean #dopingisfortheweak #draftingischeating
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can't wait for the next one biggest thanks to @sweat.and.pixels for the pictures
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WE DID IT๐Ÿซถ๐Ÿฝโค๏ธโ€๐Ÿ”ฅ๐Ÿ…my first full ironman in klagenfurt ๐Ÿซฑ๐Ÿฝโ€๐Ÿซฒ๐Ÿพ
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Another invaluable lesson about positive mindsets at the Small Retailer Network coffee morning
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back to up