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#dance #acro Such a fun class with my favorites @connectdanceproject @kellybuck_dance 💜✨😁
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Friday Temp Check ❤️‍🔥 #happytigerfriday #fierce #free ⚡️🐅 Fit 🪡: @wearetigrnation @tigerfriday @tigerfridayflagship Foto 📸: @bellajeanphotographyyy Find Me 💚: @connectdanceproject 📍: Provo, UT Believe. Work hard for your dreams. Keep Reaching. Xo G 💞 (& Laura) . . . Dance Life | Giada D’Eramo | Competitive Dancer 👋🏻 posted by Laura Palmisano (parent run) @grayarrowsphoto #thecompanyartists #fierceandfree⚡️🐅
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Juilliard ♥️ So grateful to be back for my second year at the Juilliard Dance Experience 🤍 Thank you @juilliardschool for another incredible opportunity to learn, grow, be inspired by such amazing faculty, and to share the dance floor with my friends 🫶✨ Until next time… ♥️ #juilliard #juilliarddanceexperience #nyc #dance Fit 🪡: @wearetigrnation @tigerfriday @tigerfridayflagship Find Me 💚: @connectdanceproject 📍: Juilliard School, Lincoln Center, NY Believe. Work hard for your dreams. Keep Reaching. Xo G 💞 (& Laura) . . . Dance Life | Giada D’Eramo | Competitive Dancer 👋🏻 posted by Laura Pee eealmisano (parent run) @grayarrowsphoto #thecompanyartists
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acro progressions & [connect]ions 💚🤸🏻‍♀️ . . #dance #acro #floorwork #dancers
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So much love for @gemmabeasleydance ♥️
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That Friday Feeling… 🖤⚡️ Passion. Artistry. Connection @gemmabeasleydance🫶 ilysm 🤍 #happytigerfriday #fierce #free Fit 🪡: @wearetigrnation @tigerfriday @tigerfridayflagship Find Me 💚: @connectdanceproject 📍: CT Believe. Work hard for your dreams. Keep Reaching. Xo G 💞 (& Laura) . . . Dance Life | Giada D’Eramo | Competitive Dancer 👋🏻 posted by Laura Palmisano (parent run) @grayarrowsphoto #thecompanytrainees #fierceandfree⚡️🐅
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Your balance training might be missing this. And no, it’s not standing on a Bosu😉 In dance, your balance is constantly being challenged — through movement, transitions, changes in focus, and the demands of your technique. That’s why I love adding a ball toss to balance work! The unpredictable movement of the ball challenges dancers to make continuous adjustments, control their center of mass, and recover when their balance is disturbed. Instead of simply holding a position, they’re practicing the kind of ✨dynamic balance✨ that dance actually requires. Because the goal isn’t just to find your balance. It’s to be able to find it again. 👇Dancers: When do you notice that your balance gets challenged most? Turns, extensions, transitions, or something else? #delaneytrain #technique #trainingfordancers #strengthtraining #danceeducation
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chapter 14. 💛💭💫 soooo ready for the year ahead!! 🪩🤟🏼🥳💕 🏠 @connectdanceproject 📸 @katelewisphotos 🐅 @tigerfriday
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A special first moment for these ladies in beginner pointe 🩰 Season 2 @connectdanceproject has been such a joy, getting to teach new talent and watching returning students continue to grow!!💚💚
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friday night with the absolute best! thank you for such an incredible class @chantelaguirre 🫶🏽💫 . . 🏠: @connectdanceproject 💃: @scarlett_macallister @camryn.studebaker @iyla_romer
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Friday feels like… 🖤 just obsessed @madi.mac13 🫶😍 ’til next week’s sesh ✨ #fridayfeels #fierceandfree⚡️🐅 #happytigerfriday #choreography 🔥 Fit 🪡: @wearetigrnation @tigerfriday @tigerfridayflagship Find Me 💚: @connectdanceproject 📍: CT Believe. Work hard for your dreams. Keep Reaching. Xo G 💞 (& Laura) . . . Dance Life | Giada D’Eramo | Competitive Dancer 👋🏻 posted by Laura Palmisano (parent run) @grayarrowsphoto #thecompanytrainees
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yes, and?🎶💋 @madi.mac13 did it again.🫶🏻 #tigerfriday #tigerfridayfeatures #tigerfridaydancewear
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