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Jennifer Heasley

@cookingwiththepros

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Yesterday, I dropped off this painting for The Purple Pantry’s I Know Why the Caged Bird Sings fundraiser in York, PA.

I was teamed up with a domestic abuse survivor and tasked with painting their journey, towards freedom, “The Flight”, in the context of Doctor Maya Angelo’s book.

The Purple Pantry helps domestic violence survivors rebuild their lives by providing food, housing and household essentials needed to establish a home after leaving abuse.

All proceeds from the fundraiser go towards supporting this cause. I’m grateful to contribute my art, as I feel it is increasingly important to support women and children towards getting out of violent situations.

The gala will be an immersive experience guiding guests through five distinct parts inspired by Dr. Maya Angelou’s book: The Cage, The Silence, The Song, The Flight, and The Sky.
Activities will include visual art, live music, spoken word, culinary experiences, and survivor-centered storytelling.

Friday, October 16 | 5:30–8 PM
Crispus Attucks York History & Culture Center
York, PA

Tickets are $50, with proceeds supporting survivors through The Purple Pantry. 💜 Search: The Purple Pantry’s I Know Why the Caged Bird Sings for tickets and info.

#yorkpa #artforacause #domesticviolencesurvivor #enddomesticviolence #helpushelpthem

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Hefty’s is so excited to announce we have added chicken cheesesteaks to our menu! What makes this even better is that we have collaborated with Jen Heasley, owner of Sweet Mama’s Mambo Sauce. The Mambo Sauce gives our chicken cheesesteaks that extra kick. We are offering the chicken cheesesteaks with Original Mambo Sauce or Spicy Mambo Sauce.

We think Jen’s Mambo Sauce is amazing and that you will love it too! 🔥

#cheesesteak #supportlocal

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Our Summer of Health Equity continued with Barbershop to Boardroom💈, which brought together men for connection, community, and honest dialogue about health and the power of showing up for one another.

Health equity doesn’t just happen from behind a desk. It happens by meeting people where they are, listening to their stories, building trust, and creating opportunities for meaningful change. We’re building more than programs! We’re building relationships where every conversation matters!

Thank you to everyone who joined us and shared their time, voice, and expertise🖤 We look forward to welcoming you back to the Black Doctor Factory for the DADvocates kickoff in October!

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Mother’s Day Giveaway 💗✨

Nasim & Co. presents… A Day for Mom.

This isn’t just a giveaway, it’s a full experience.
We’ve curated a day for a mom to slow down, feel beautiful, and be poured into.

One winner will receive:
🍷 Wine from @paintedfoxwinery  💐 Flowers from @gabbysgarden_  🛍️ Tote from @flylikepaperdesign  🍰 Dessert cups + candle from @nasimandco  🥗 Lunch from Sweet Mama’s @cookingwiththepros  💄 A makeup session at @newconcepthairstudio

How it works:
On Saturday, May 9th, the winner will: ✨ Visit Central Market to pick up each item  ✨ Then head to New Concept Hair Studio for a mini glam session

A full day to feel loved, celebrated, and taken care of.

To enter:
1. Follow all participating vendors
2. Like this post
3. Tag a mom — each tag = an entry
4. Share to your story for bonus entries and send me a screenshot

📍 Enter on Facebook or Instagram 🗓 Last day to enter: Sunday, May 3rd at 11:59pm. 🎉 Winner announced: Monday, May 4th at 12pm.

Must be available on Saturday, May 9th to enjoy this experience. Pickup will take place between 10am–2pm at Central Market then head to New Concept Hair Studio after 2pm for a mini glam session.

Giveaway closed.

#giveaway #yorkpa #mothersday #celebratemom

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I want to take a moment to say THANK YOU to all of the incredible businesses who donated giveaways and the amazing food vendors who showed up with so much love for our grand opening.

This day was truly a reflection of community over competition, small businesses supporting small businesses, and what’s possible when we pour into one another. Every item donated, every bite shared, every person who said “yes” helped make this celebration feel so special and so aligned.

Nasim & Co. would not be what it is without this community, and I’m endlessly grateful to be surrounded by people who believe in collaboration, generosity, and showing up wholeheartedly.

Please go support, follow, and show love to these incredible businesses, they are the heart of this city 🤍

Thank you for helping me celebrate this milestone. We did this together.

💗✨🙏🏽

Food:
@cookingwiththepros (Sweet Mama’s)
@levantkitchen
@hamirs_indian_fusion

Florals:
@thepinkpeonyco_florals
@schaefersdowntown

Balloons:
@mamas_inflatables

Photography & Videography:
@bookwithlux

Giveaway Sponsors:
@sipscafes • @princestcafe • @integratedmobilitymt • @lmlaesthetics • @firelifeyoga • @imagine_pelvichealth • @lovelielinks • @shoprefillism • @watchmakersdaughtershop • @mygirlfriendswardrobe • @schaefersdowntown • @unleashsparkle • @skillet2platesoulbistro and Wendy Smith 💗✨

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Sweet Mama’s 💋!

Head over to Sweet Mama’s tomorrow and go get you something good to eat! 😋

Open this Thursday, October 30th and closed this Saturday, November 1st.

#foodie #foodpic #goodfood #yorkpa #paeats #lancasterpa #harrisburgpa #pennsylvania #baltimore #soulfood #goodeats #fyp

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Spicy & Sweet 😋

Wings with spice and sweetness?! Make sure yall head over to Sweet Mama’s for the Spicy Mumbo Honey chipotle wings. This sauce is definitely packed with flavor to keep your taste buds satisfied. 😋

Open: Tuesday, Thursday & Saturday from 9am to 2pm
34 W Philadelphia St York, PA

#foodie #foodreels #fyp #yorkpa #harrisburgpa #lancasterpa #blackfoodie #wings #maryland #baltimore #foodenthusiast #foodlover #explore #foodreview #paeats #pennsylvania

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🚨 New Menu Item!

Sweet Mamas has a new menu item, Potatoe wedges!!

Make sure yall go try them, and dip them in their signature mumbo sauce! 😋

Located downtown at Central York Market
34 west Philadelphia st, York, PA

#foodie #yorkpa #foodreels #foodreview #blackfoodie #mumbosauce #goodfood #fyp #explore #foodenthusiast

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Cluck Cluck!

Sweet Mama’s wraps super exceeds the Mickey D’s snack wraps and the chicken Chesapeake sandwich with the signature mini sauce and crab meat wins every time!

Located at York Central Market
34 W Philadelphia St
York, PA

#foodie #fyp #foodreview #foodreels #yorkpa #paeats #foodstagram #blackfoodie #explore #foodenthusiast #snackwrap #tamronhall #jenniferhudsonshow #foodnetworkthekitchen

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Fish Fry Friday!! 🐟

I can always go to Sweet Mama’s and get get a good ol Po Boy with, some hot fried fish and shrimp! It always hits and never misses!

Located at York Central Market
34 W Philadelphia st
York, PA

#foodie #yorkpa #fyp #explore #foodporn #foodlover #friedfish #poboy #seafood #baltimore #pennsylvania #paeats #foodreview #foodreels

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Need Catering Services?

Go and book with @cookingwiththepros for your catering needs, with various food options for your next event!

#foodie #catering #events #babyshowers #reunions #gettogethers #banquets #anniversaries #yorkpa #lancasterpa #harrisburgpa #baltimore #maryland #pennsylvania #fyp #explore

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