Instagram story viewer> @coopsta_gram> Tagged

🐝 Coop

@coopsta_gram

1.1K

followers

2350

following

… is enjoying life 🩵👸🏽🐲✨⛰️🥾🚴🏽‍♀️🧘🏽‍♀️🏝️🤲🏽 🦭

POSTS STORIES REELS TAGGED

Three T’s ✅ 😌

⛰️ Timber
⛰️ Telegraph
⛰️ Thunder

99

8

The air was freezing, the climb was relentless, but the views made every step worth it. Three peaks conquered. 🏔️⛅️😃💕 1-Timber Peak, 2-Telegraph Peak, 3-Thunder Peak . Definitely one for the books! #goodvibes#hikemoreworryless#naturelover#lovetowander#forevermypeace⛰️

107

15

𝘽𝙄𝙈𝘽𝙊 𝙂𝙇𝙊𝘽𝘼𝙇 𝙍𝘼𝘾𝙀!! 𝙒𝘼𝙎 𝙎𝙊𝙊 𝙈𝙐𝘾𝙃 𝙁𝙐𝙉!!! 𝙄𝙩 𝙖 𝙛𝙪𝙣 𝙥𝙖𝙧𝙩𝙮 𝙧𝙖𝙘𝙚!!!😜🙌🎉 𝙄𝙩 𝙬𝙖𝙨 𝙨𝙤𝙤 𝙜𝙧𝙚𝙖𝙩 𝙨𝙚𝙚𝙞𝙣𝙜 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚!! 𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙤𝙣 𝙩𝙝𝙚𝙞𝙧 5𝙠 𝙤𝙧 10𝙠 𝙧𝙪𝙣!! 😃
@bimboglobalrace

102

14

This one was hard for me, almost gave up. My ♥️ earned this one! 🥹❤️‍🔥😭🍞🐻 #my1st10kmrun#atimewashad#goodpeople #COOLKIDSGANGGANGSQUAD❤️‍🔥

106

20

No medal, no large crowds, no start or finish line, just me putting in the work.
It took over a month of training to pull off my biggest challenge of the year, but 50k is officially in the bag! Huge thanks to my friends for supporting me every step of the way—I couldn't have done it without you guys. ❤️
Next up: 60k! 🏃💨

233

115

Fall Equinox is for transition.. Happy Last Day of Summer
Mount Whitney Celebration with @the.5amcrew

I have achieved something that I didn't even plan on achieving this year nor ever.. climbing Mount Whitney.
It has been a journey, a healing journey but sometimes I need to rest, sit back and tell myself I'm doing great and I'm good as I am.

I have always pushed myself to do better in many aspects of my life, and with that you need energy and lots of it. You can get burnt out in the journey you are called to do in this life.

My journey other than my kids has been to help students become their best version of themselves in engineering and design. That has taken a big pushback this year so I guess I took upon a challenge that came to me and here I am celebrating with many trail friends.

Let this year fill your life with more joy as bark fills a tree. Weathered but resistant, Chard by the sun but full of leaves, transforms Carbon dioxide to Oxygen, be more of what you are called for, and take some time to rest.

Happy Fall Equinox, a time of rest and spending time with Family and Friends.

🌙 Mom, Mile 4.. I'm trying..enjoying life AMAP with a huge void in my heart but enjoying the journey. It's not a coincidence this celebration came 2 days off from you Climbing up to Heaven 20 years ago. 🍂 🍁

#hiking #hikingadventures #goals #challenge #friends

54

9

Together towards the horizon.

#5amcrew
#hiking

50

1

#5amcrew

34

6

The pre hike before the big hike😉just a little adventure with some pool time before our hike the next day🩵💙💚❤️

39

1

261

9

Team 2. Mount Whitney.

Another group of incredible people who showed up, pushed themselves, supported one another and created their own story on this mountain.

Every group had a different experience, and every one deserves to be celebrated. Proud of you all.

Follow us to the top.

P.S. This one was meant to be included in the previous Whitney carousel, and it absolutely deserved its own moment.

185

17

We came to Whitney as three separate groups, beginning at different times, but this experience became so much bigger than reaching a summit.

There was our acclimation hike to Lone Pine Lake, campfires, dinners, breakfasts, people sharing food and supplies, charging each other’s phones and headlamps, sitting by the water, laughing, resting and preparing together. We even crossed paths with other hiking communities throughout the weekend, including our friends from VAMOS, who I hiked Whitney with last year. Thank you for your friendship, your humility and for blending right in with our community.

Then came the mountain. For most of us, this was our first attempt at Whitney. Some reached the summit, some made the difficult decision to turn around, and some returned the following day and accomplished it at their own pace. Every person walked away with a different experience and their own story.

One of my favorite moments was seeing members of our crew who were hiking Whitney the following day waiting at the Portal with a banner, water and cold drinks, cheering everyone back in before beginning their own adventure.

And a huge thank you to Simon for making 45 custom Mount Whitney coins for everyone who showed up. Whether you summited or turned around, that coin is yours. If I didn’t get one into your hands, please reach out to me.

Five months ago, this was just an idea. Since then, I’ve watched people train, struggle, become stronger, build friendships and accomplish things they weren’t sure they could do.

We all have different takeaways from this weekend. Keep the good. Reflect on the difficult. Learn from it and keep moving forward.

Getting to the top was never the only accomplishment. Making it back down, knowing your limits, taking care of one another and becoming stronger through the journey mattered too.

I’m incredibly proud of everyone who became part of this experience.

Our first Mount Whitney. One hell of a weekend we’ll never forget.

330

22