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CORE MMA

@core_mma

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⛩ Hamilton's MMA team & premiere training facility. Bringing you the best of : MMA, Brazilian Jiu Jitsu, Muay Thai, Wrestling, Sambo, Calisthenics👇👇👇

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Panpacs 2026 highlights 🥇🥈🥈

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PANPACS 2026
Nogi 🥇🥈
Gi 🥈
Heaps of lessons learnt and some superrr tough matches, thanks to all the girls who gave me some of my toughest rounds yet 🫶

Nogi felt super strong and sharp just lost on points to a really skilled grappler in the finals of absoloute!! Gi come up short just wasn’t mentally ready still only lost by decision in the finals, but it’s okay no excuses and we come back better and stronger with no foot injury next time 😂

Thanks to all my coaches from @core_mma @carlo_meister @chris.heke for preparing me and being amazing all the way through, my s&c coach @cal_harper_ feeling stronger every single time!! My dad @chefcarlossus and family for supporting me since day one, @astrochiropractic for keeping me inline every week, amazing Kelly for making sure my hair looks fab and everyone supporting me from home love you guys heaps 🫶🫶

And last but not least my amazing boyfriend @lincoln.dinnan who was my corner man and support through out the day I love you heaps and so proud of you too ❤️

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The journey to world champs 😮‍💨
Thank you too my sponsors and family the supported me
Thank you to my wonderful girlfriend who has supported me more than I could ask for ❤️
Both sets of my grandparents
The polished concrete company
Merito family
Pirongia roofing ltd
@drplumbernz
@modern_transport_engineers
@troweltradeshamilton
@hui_with_hoka
Thank you so much

Unfortunately lost to an Olympian from Samoa an nz nationals despite scoring a 4 point throw on him in Greco,
A neck injury put me out of comp for the following day.

Thank you too @vu_wrestling for having me for a week and a half while I finished off my prep for world champs in sunny California

I compete at world champs Sunday 7am nz time on UWW+
(18.10.26)
I’m feeling great and can’t wait to give it my best crack

Thank you to the gyms I have been training at
@hamilton_hawks_wrestling
@core_mma

Cheers shaggers 🤙🙏

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@thewildonemma is reported to face @jacqueline.cavalcanti at #UFCQatar on Nov 21

Per @ag.fight

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Works getting done - @maemai_aotearoa I face my hardest task yet 🫡

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Jacob Martin (deepsouthakl) vs Jacob Pompy (house of pain)

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Ruben martin (deepsouthakl) vs Bryce hemopo (house of pain) With an even record between them to meet in the middle with this great matchup ⚔️

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Fishin for a Finish • Qatar • Nov 21st

#ufc #thewildone #ufcqatar #wmma #tightlines

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Meet Chris! 👋🥋

We’re excited to introduce Chris Heke, our Muscle & Movement Assistant (MMA) at AstroChiropractic Hamilton! 🚀

With over 18 years of experience in Brazilian Jiu Jitsu, Mixed Martial Arts and grappling, Chris brings his knowledge of movement, recovery and body mechanics to the Astro team.

At AstroChiropractic, chiropractic care is at the heart of what we do. Our Muscle & Movement service is designed to work hand in hand with chiropractic care, providing additional support through muscle release, trigger point therapy, assisted stretching and movement guidance.

Our registered chiropractors provide chiropractic assessments, treatment and care planning, while Chris works alongside the team to offer complementary muscle and movement support within his role.

Whether you’re training hard, staying active or simply looking to move more comfortably, Muscle & Movement is another way we’re bringing complementary services together at AstroChiropractic Hamilton, all under one roof.

✨ First Muscle & Movement visit just $30
📍 AstroChiropractic Hamilton
📅 Saturday appointments available

Muscle & Movement is a private, non-ACC service.

Ready to get started? 🚀

Book your first Muscle & Movement appointment directly through the AstroChiropractic website, or chat with one of our chiropractors about how this service could complement your care!

🌐 www.astrochiropractic.co.nz

Align to Thrive. 🚀

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4-0 is just the beginning! Here is my martial arts story so far. This has been a life long journey but things are really starting to heat up.
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I am chasing legend status. Every fight I’m striving for dominance and entertainment.
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My next fight is on @onechampionship at the end of October. Give me a follow to see my journey unfold.
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#martialartslife #mma #muaythai #onechampionship #mma👊

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💙💛🥋

Placement: Gold 🥇

1st Match: Won by takedown in Extra Time
2nd Match: Won via Submission

Plan of attack was “Just give good energy, 1 Takedown & 1 Submission”

Back on the Aotearoa Circuit, good matches today for Malachi. Took away some learnings and lessons and we keep going and build to NZ Nationals in December 🏆

Nga Mihi to @bop_grappling_series for the event and bring back again! Also to Malachi opponents Riddick and Renata and their whanau for competing today! 🫡

#WeBack #AotearoaCircuit #RirinuiBoyz #CoreMMA

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Rion stepped into the ring ready to put everything on the line — and walked away with the result he came for. 💯

Another fight, another lesson, another win added to the journey. 🥊

Captured N Action 🎥
We capture. You remember.

#viralreeĺs #kickboxing #gym #muaythaï #fightcamp

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