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📍🌈Philadelphia🌃Community Wellness Events | Studios | Fits🌀 Let the outfit be your motivation✨💌[email protected] @bala CODE NICHOLEBALA15
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Guys I’m ashamed & embarrassed to admit I missed my Sunday weekly schedule post. Please do not contact me at this time I am so full of regret & sadness 

JUST KIDDING WHO WOULD WE BE IF WE WERE NOT OUT HERE LIVING OUR LIVES !!!!!!!!! Here’s some highlights from the past week (my weekly!!!) 

PS : come to earth element flow on Sept 19, 10 am with @olivia_aurite & I ! 

Xoxo,
Ab

Taught my first weekly class at @empowerstudiomarlton ! Mondays 12 pm. Sound bath & slow flow there this month (Sept 27 6 pm) 

& @upcyclecollingswood sound bath & candlelight yoga flow 90 min special September 25th 5:30 pm !!!

@posestudiohotyoga 7:15 pm HOT VINYASA on Thursdays !!!!!!

Gotta love a bbl from @oneshotcafe

My gay son

They are hugging @samcutrona @norestrictiondietitian

My most gate kept spot in center city

Yoga dude & Pilates Gremlin! @inflowwstudio subbing all over in sept !!!

Shirt : @mend_yoga

@inflowwstudio old city is a dream 🤍🤍🤍

Hot ppl doing hot things !!! @posestudiohotyoga 🤣

@eevwell cowork session!!!!

Thot daughter @nathan_springrr

Pilates x strength!!!!

Geraldine >>>>>>>>

Customer service is TOP TIER

submit a formal application

September schedule pilates for the soul continues Tuesdays 9:30 at @remedy_body_breath & 12 pm @passyunkpilates 

Wednesdays 7:30 am pilates at @upcyclecollingswood

Blueberry latte from @littlecoconj

Only the essentials

DONT  MIND ME JUST LOOKING FOR AN EGG NOODLE COLOR PALATE

HEHE HI EVERYONE ILY
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Congratulations @live_more_wellness on the launch of your series at @sportingclubbellevue! Here’s to more Philly jawns getting together to move 😮‍💨

Thank you @coreby.cole for hosting yet another incredible event and @moreyfit for being the Pilates jefa herself, and challenging all of us. It was great to finally be led by you! 

And of course, I’d like to thank me, for showing up for myself and movement always 😌
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Am I in my reformer era? 

Thanks so much to @coreby.cole for having me at her event 🤍🥰 best way to start my morning.

If you haven’t, be sure to check out @blushbalancephl. It is genuinely the most gorgeous studio I have ever seen 🤍

Also HUGE shoutout to @lauroliviab__ she was incredible instructor 🤍🥰
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