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CORE STUDIO

@corestudio.co

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Empowering bodies & minds through a fusion of HOT Mat Pilates & Strength. Welcome to Core Studio ✨
602 Old Lancaster Rd, Bryn Mawr, PA 19010

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Money can’t buy happiness, but apparently it can buy a Pilates membership. 💅🏼

Trying to kill it in every category—and looking cute while I do it.

Consider the membership an investment in everyone’s wellbeing. 🤝😂

#PilatesMom #WorkingMom #MatPilates #MillennialMom #PilatesGirl

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In case you missed it AfterGlow Med Spa has a facial laser and the results are INSANE ⚡️

What our laser does:
• stimulates collagen to help fine lines & wrinkles
• improved sun damage & uneven skin tone
• helps treat enlarged pores
• helps improve dullness & offers an overall glow
• helps break down melasma & hyperpigmentation
• helps improve neck & chest wrinkles!

📍Location 1: Conshohocken, PA
📍Location 2: West Chester, PA
www.afterglowpa.org

Thank you to our local businesses that offered insane raffles! @visionfit7 @thecollectiveconshohocken @devesthetics @skinlab.pa @thewinklab @ristorantelimoncello @corestudio.co

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Girl to girl… we have bigger things to worry about. 😂
Just a working mom rebuilding her core, lifting heavy, doing Pilates, and trying to keep her pelvic floor in the group chat. 💀
Mom fitness. Pilates. Strength training. Postpartum core. And absolutely no unnecessary drama.
#WorkingMom #PilatesMom #MomFitness #WomensFitness #PostpartumFitness

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In motion

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August 💓

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August crumbs🏃‍♀️

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@corestudio.co CARDIO Sculpt is such a fun way to move your body✨Here’s a recap from our Electric Country theme 🤠 There are 3-4 chances a week to get in on the action:

Wednesday 9:30am & 12pm
Friday 12pm
Saturday pop-ups

See you soon 👀🕺

#cardiosculpt

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Back to school season means back to forgetting yourself in the shuffle 🤍 Here are 5 tiny (actually doable) self-care rituals to steal this fall — because you really can’t pour from an empty cup. Save this for the next chaotic Tuesday 👇
#SelfCare #MainLineMom #BackToSchool #MomLife #Motherhood

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Honestly still shaking…. and sweating 🥵
@corestudio.co

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weekending 🩵

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Sometimes my favorite moments aren’t always the prettiest. And many times, they’re the moments. I love that other people look in and question.
They’re the drinks with my girlfriends. The questionable conversations. The parts of life that remind me I’m not just a mom—I’m still me.
Motherhood is one of the biggest parts of my life, but it isn’t the only part worth remembering.
So here’s to documenting the fun, the friendships, the growth, and the moments that help us hold onto ourselves accountable. Because those memories deserve a spot in the camera roll too. It’s the ones that keep us grounded and make us more human and relatable. #workingmom #postpartumjourney #momlife #motherhoodunplugged #realmoments

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If only you saw the faces I was making yesterday while doing this…

#pilates #sculpt #hotpilates #millenialmom #momlife

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