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PERIMENOPAUSAL MOM LIFE
Sharing the humor, joy and struggles!
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Well another year has come and gone! Happy birthday to me! This was quite the unusual birthday, snowed in, experiencing a horrible allergic reaction second degree burn, and friends flying in from Utah to celebrate with me. We spent the days doing puzzles, eating food, playing games and talking stories and we may have binge watched some shows. And before the snow/ice we did make it to Central market, Buc-ees, Torchys, Whataburger, and a quick tour of Grapevine.  Thank you so for the birthday messages and calls. I can't believe I'm 48. I don't think I look a day older than 40 lol. 

#birthday #48 #momof5 #texas #friends
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Want to know how to stay cool when it's going to reach 103 today? You set your alarm for 3:30 a.m. Meet your friend @ajcarn a little before 4. Pick up other friend and drive an hour, pick up another friend. Then drive another half hour and get to the trail head before the sun and the other people. 

The stream along the trail was flowing so fast and so beautifully. The hot springs felt amazing and the blue if the water just can't be described. I hear you have to go early in order to see it so blue. Once the sun hits it's not the same. 

It was rather nice to be home before ten and get in over 15k steps. It was a decent 4.5 mile round trip. I'd totally do it again but maybe sleep another hour. 

Do you enjoy hiking? Anyone local know if some more fun hot springs? 

#hike #hikeutah #hotsprings #fifthwaterhotsprings #over40 #cupshe #bluewaters #nature #exploreutah #utahmom
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Love these people! Hard to say goodbye to my sister but glad she's really just a few hour drive away. 

"I used to think that friends were the people that you could laugh and talk to. Now I know that friends aren't that, they're the people that touch your hearts. They're the people you can share your secrets with, cry with, laugh with, and just have fun with. They don't judge you or make you change. They accept you exactly as you are."
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If you aren't following @juliaafowler you should be! She's amazing. She's inspiring. She's down right so positive. And well my wonder twin! If you don't know what I'm talking about, you sure missed out on Saturday morning cartoons. Like us all she's had her shares of rough times and she continues to inspire me through them. This mornings workout I couldn't help but think of her. Julia thank you for inspiring so many of us! 

When I pulled out these pants (wonder twin powers activate) I just knew that my #mbf #day2 #coreworkout needed to be dedicated to her! And to all you amazing people, I'm wishing you good vibes this #transformationtuesday
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Spring break has come and gone. Hiking, climbing, digging, camping, laughing and lots of family time made it great. We ended our break with a trip to the Canyonlands and Arches. I'm just amazed at the beauty that surrounds us.

 Have you been to all the amazing parks in southern Utah? 

#springbreak #nationalparks #utah #utahtrails #hiking #camping #family
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Here's a little Monday motivation for me...A picture from last year. I know we can't turn back time. And honestly I really don't want to go back in time. I may wish I could turn back the scale 35lbs. But I've learned a lot and am a better person now through my struggles. 

My daughter's favorite band @ajrbrothers has a song that says "hundred bad days means a hundred good stories." Just because you're having a bad day or month or maybe a year, doesn't mean you don't have some good stories and even better yet, growth. I know I'm not alone in this year being a rough one. The stress has been hard on me physically. My guns are not as pronounced. My belly is a lot fuller. My thighs are a lot less toned. But my spirit is strong and my energy will get me through the storms life has thrown at me. 

I'm here to tell you, where you were yesterday doesn't define who you are today and who you can become tomorrow. We are meant to evolve and grow and change. Let's remember one bad day can be one good story! 

#liift4 #homeworkouts #mondaymotivation #fitat40 #curvyfit #fitnessjourney #weightlossjourney #beachbodyondemand
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I'm feeling accomplished today, I actually heard my alarm this morning, got my personal study in and accomplished #day2 of #10rounds and just like that @joelfreemanfitness successfully helped me work my lower body into a shaking mess. "Squeeze it now so Someone will squeeze it later" right Joel?! I'm so excited for the results of the next six weeks. Thanks for challenging me @swede_gets_fit to do this with you. And @ahansen_33  @alyfinal15 @ajcarn @katenjerb @tealboymomx3 @weepumpkins for being my cheerleaders. 

#40andfit #weightlossjourney #fitnessmotivation #fitnessjourney #momthatworksout #momof5 #utahfit #
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A little Monday motivation is brought to you by the gratefulness I feel, despite much difficulty, to be able to participate in radiant yoga. My back doesn't want to bend, my arms don't want to reach behind my back but they tried. 

I'm also grateful for this wonderful view I get to see daily. And these curls that have decided to show up after 45 years of completely straight hair. 

#givethanks #gratitude #mondaymotivation #fitat40 #fitnessmotivation #momthatworksout #goodvibes #curlyhair #yoga #warrior
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