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CosmoPilates - Le Studio

@cosmopilates_

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WELCOME TO YOUR NEW OBSESSION 🤍
Pilates Mat | Reformer | Lagree |
Cabinet d’ostéopathie
@cosmorunningclub

POSTS STORIES REELS TAGGED

Working on your candle on the reformer? ✨

Learning how to transition into and out of an inversion, with and without the straps, is a great way to better understand your body and refine your technique.

The key? Finding the right connection between your breath, pelvic floor engagement and core coordination to support the movement while maintaining control throughout each transition.

Take it step by step, focus on the quality of your movement, and let your breath guide you.

Save this flow to explore your next reformer session.

#reformerpilates #pilatesteacher #pilatesreformer #pilateseducation #pilatespractice corecoordination pelvicfloor mindfulmovement

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Hey !
J’enseigne le @lagreefitness chez @ora_fitness_studio tous les samedis matins, dès cette semaine 🤗

I’ve added another string to my bow, not because I see Lagree as a competitor to Pilates, but because I genuinely believe they complement each other so well.

Same passion for movement, a different machine, a new way to challenge the body.

Happy to share my energy, keep learning and bring a little more of what I love. Let’s go 🤍

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funny how the things you love as a little girl never really leave you. the stage just looks a little different now. 🤍
@savagexfenty

#savagexfenty #savagexfam #pilatesgirl #dancegirl #activewear

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Pretty pilates fit, strong in my practice. 🎀

because being a pilates princess isn’t just about having cute outfit — it’s about showing up, putting in the work, finding strength in every movement and embracing the shake.

cute fit, strong mindset, always here for the whole package 💖

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#pilates #pilateslife #pilatesteacher #pilatescore #balletinspiration

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getting to do what you love, move every day & help others feel stronger in their own bodies… pretty lucky if you ask me 🤍

#pilatesteacher #teamfabletics #pilatesreformer #movementismedicine #pilateslifestyle

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Mat Class with @herculestudio are the best ❤️‍🔥

Cosmo is turning 1 🎂

September run 🤸🏼‍♀️

Shooting sunset 🌞

Lagree on 🥊

Slowly shaky🫨

Reformer class 🥹

Cosmo Glass ♥️

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T’es chaud ?

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Summer is my therapist 🩵

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🎁On offre notre ensemble Bloom, à l’une d’entre vous.

Pour tenter votre chance :
- Suivez @almea.calvi
- Aimez cette publication
- Identifiez deux personnes

Si vous partagez la publication en story, on compte une chance de plus pour vous.

Le concours est ouvert jusqu’au mardi 23 juin. Tirage au sort à 20h, la gagnante sera annoncée en story.

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Deux silouhettes, une même exigence.

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