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COTY MARTIN

@cotymotivation

9.2K

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1679

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Mental Fitness & Resilience Expert | LPC
Founder, Adversity University
Creator, Unlock Your Greatness™
Helping you turn adversity into strength.

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Official Teenager! Happy Birthday to ME! 💕💫 #puertorico

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A man can be great by himself but with his brothers he is unstoppable. S/O to the #Bruhz #OmegaPsiPhi 6-03-#AlphaChapter Line name Trill next #ALLBLACKCOMEDYSHOW October 15 at #HowardHomecoming

👉🏿ALLBLACKCOMEDYSHOW.COM

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Another successful #ALLBLACKCOMEDYSHOW with the super talented @zoomanmiller2 Next show October 15 at #HowardHomecoming

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✨ First middle school cheer season! 📣💙

Stepping into a new chapter with middle school sideline + competition cheer, and I’m so excited for everything this season has in store! From cheering on the sidelines to performing on the competition mat—let’s go! 📣🏆

#MiddleSchoolCheer #SidelineCheer #CompetitionCheer #CheerSeason #Trissy

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The headliner for tonight’s #ALLBLACKCOMEDYSHOW is the legendary @zoomanmiller2 and you never know who else might show up

Get tickets before they’re gone ALLBLACKCOMEDYSHOW.COM

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Much love to the #congregation that supports #ALLBLACKCOMEDYSHOW See you Thursday 8PM @atlgathers

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Back at it! 💙⚽️💛

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In the lab doing what I love most 💕🤸🏽‍♀️

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Ready for 3rd grade 💕💪🏽

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Three early 2000s Bulldog Greats, ALL MEAC Talent. Reese McCampbell, Coty Martin, and Terrance Metcalf. Reese 2nd Team ALL MEAC. Coty a MEAC Champion with the 2004 Team. Terrance a big time WR had 7TDs, 700yds + his last season with the Bulldogs in 2002 #scstate #viral #hbcu

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@cotymotivation went from being the scout team running back to the starter… from being in the Dog house and eventually becoming the Top Dog… A testament to his Tenacity and ability to do the job! #SCSU #BulldogReport #Jay

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What happened to you may not be your fault.

The trauma.
The betrayal.
The abandonment.
The things you experienced growing up.

None of that may have been your choice.

But healing is still your responsibility.

As men, many of us were taught how to survive, not how to heal. We learned how to push through, stay busy, and keep moving. But eventually, unaddressed pain shows up in our relationships, our emotions, our decisions, and the way we show up in the world.

Healing isn’t about blaming yourself for what happened.

It’s about taking ownership of what happens next.

Therapy.
Self-reflection.
Accountability.
Honest conversations.

That’s the work.

And while the work isn’t easy, it’s worth it.

You deserve more than survival. You deserve healing.

#MensMentalHealthMonth #BlackMenHeal #HealingIsYourResponsibility #MentalHealthAwareness #TherapyForBlackMen MensMentalHealth TheCounselingBrothers DoTheWork HealingJourney

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