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CPMealz

@cpmealz

305

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Quality, Consistency, Convenience
📍 LA County
Daily Orders Are Taken
DM to Place order💪🏽
Updated Menu Will Be Pinned*

POSTS STORIES REELS TAGGED

Having Trouble Growing Your Shoulders and Arms? Try These Workouts
1. Seated dumbbell shoulder press 4x8-10
2. Seated shoulder press 3x8-10
3. Standing lateral raises 3x8-10
4. Standing dumbbell raises 3x10-15
5. Bicep Curl Machine 3x8-10
6. Dip Machine 2x 10-12
8. Rear delt fly 3x8-10
9. Military Press 2x10
10.Tricep push down 3x10-12

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