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Regina craig

@cracra62

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4:30PM starting the week off strong!

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What a great summer! Thank you all for showing up and working hard. Keep up the great work! #thefriendlygym

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Working out with other people is the BEST!

Other members become friends and you can’t beat working out with friends.

See you at the next workout! #thefriendlygym

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Spring is in the AIR! 🙌

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Fun Week! Keep it ROLLING!

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Last weekend we celebrated the end of another great year. We are blessed with the BEST members ❤️💪🎄

Congratulations to the award winners! 🏅

MVP: @gillyyybean
Most improved: Colleen B.
Rookie of the Year: @alex09132020
Most Consistent: Alina
Dancing Queen: Kathy G
Put Me in Coach: @florinmarcel46
Most Welcoming: @clevercupcake
The Workhorse: James S.

Thank you @cafeonthegreendanbury! Great food and great staff.

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We are NOT meant to be sedentary ❌

Just exercising is a good start!

But here, we TRAIN. WE SET GOALS AND PURSUE THEM. We strive to eat well, sleep to recover, and train for a greater and healthier life!

Set goals. Pursue them.

Monday is coming.

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A wonderful day! Happy Halloween 🎃

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GG has been at CFB for 10 years! If you know her, you know that she is super kind and always brings the good vibes!

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Some of our CFB mommas! Happy Mother’s Day to ALL of our strong moms, you guys inspire us on the daily with your strength & determination 🙏

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February Video Dump 🔥🏋🏼‍♂️❤️
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#thefriendlygym #bethelct #crossfit #reddingct #linkinbio👆

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Some action from todays workout 🔥🔥🔥
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#thefriendlygym #crossfit #bethelct #cfbathleticclub

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