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Cross Roots Martial Arts

@crossrootsjiujitsu

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🇨🇭 Team 🇧🇷 @tiagobjjdepaula
📱 @lcfinojiujitsu @lucarzebjj_ Personal & Small Group Training | 8800 Thalwil 🥋

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@tiagobjjdepaula x @crossrootsjiujitsu first even women’s open mat and it didn’t disappoint. Thankyou to each and everyone of you for showing up, getting stuck in and being apart of our amazing and growing community. 🫶🏽

We can’t wait for next one!

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Never too old to practice BJJ on a monday morning. Great class! Great coach! @lcfinojiujitsu #bjj #bjjforlife #respect #bjjover50

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#adcc #adccworlds #adcckrakow #adccsuisse #bjjforlife

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🥊🤼‍♂️

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Practicing some new skills today! The more I practice the more I realise there is to learn. 🤯🫠

#grappling #grappler #jiujitsu

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Amazing seminar Sunday with @lcfinojiujitsu and @lucarzebjj_ , always great learning from them again. Picked up some sick new techniques I’m buzzing to try out this week.

Wrapped it up with some quality rolls and already looking forward to the next one. 🔥🔥

#womenthatfight #bjj #seminar #jiujitsu #nogi

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I have a therapist but I also kick pads 🥊✌🏽

#muaythai #thailand #nongbee

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“Better to be a warrior in a garden than a gardener in a war!”

🇹🇭🥊⚔️ @nongbeemuaythai

#muaythai #thailand

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Just a grappler throwing hands 🥊🦾

Muay Thai was my first love ❤️‍🔥 but it never gets easier! 🫠 😴 💤

#muaythai

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Fighting for my life last weekend! @afgopen.30may2026

Pushed to my absolute limits by @ju.livesey every session with her, so grateful 💚🤍

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POV: How’s your stand up going? 🙄🫠 (we’re trying)

@ju.livesey first day of @judoforbjjcamps we learnt foot-sweeps, head control, wrist control, elbow positioning, off balancement, hip throws, ankle picks, hip position, inside control, body lock and chained them altogether.

I’ve probably missed loads of the techniques but the point is that there isn’t a girl on this planet that wouldn’t take something away from Julia’s camp. I can’t wait for tomorrow.

I also think she’s too hard for the radio 📻 give her a stage, always!

#Judo #jiujitsu #grappling #wrestling #bjj

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Dancing on the feet @scrambleth

1 week until @afgopen.30may2026

#grappling #jiujitsu #wrestling #nogi #judo

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