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Curtis smith

@curty.01

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Keep having fun widdit 🕺🏽 #2time

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Built 2️⃣ chase.

#2time

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Hyrox Men’s Opens Doubles

Jobs not done - see ya in December

G2G ☝🏽✝️

#hyrox #hyroxmens #hyroxsydney #hyroxmensdoubles

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PROUD 🙏

@hyroxanz Sydney 2026 ✅

First of many Hyrox events.

Well done to all the TP members who competed in this week's Sydney Hyrox.

I'm proud of everyone's efforts. All the hard work, dedication and commitment for the past 10 - 12 weeks.

What an experience!

The hype definitely lived up to it.
It was hard but fun at the same time.

Let's run it back fams 🫡

GRATEFUL 🙏

#tamaperformance
#hyrox
#community
#HWPO
#grateful

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9km recovery run with the lads 🤝

Focus: increasing cadence📈

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KINGS BIRTHDAY // PUBLIC HOLIDAY SESSIONS 🚀

What a way to start the week 🙌

Grateful for everyone who came through 🙏

6:30am HYROX

8am COMMUNITY SWEAT

Tomorrow we go again 💯

Happy Monday Fams 🫡

#tamaperformance
#kingsbirthday
#training
#hyrox
#fitness

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Hyrox doubles sim

1.2km run
1.2km ski erg

1.2km run
100m sled push

1.2km run
100m burpee broad jumps

1.2km run
100m walking lunges

1.2km run
1.2km row

1.2km run
120 wall balls

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This is bigger than a run.

It’s about honouring our people, our culture, and the bonds that connect us across the Pacific.

In 2026, we run for Samoa.
In 2027, we run for Fiji.

Different islands.
Different stories.
One Pacific family.

Through every kilometre, we carry the strength of those who came before us and the responsibility to inspire those who come after us.

United by culture.
Driven by purpose.
Stronger together.

🇼🇸 Run 4 Samoa 2026
🇫🇯 Run 4 Fiji 2027

One Ocean. One People. One Pacific.

No Fear. No Limit.

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Find something you love and chase it till the wheels fall off 2️⃣
#2time #NeverOnce

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Gym happs ep. 2

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Easy 10km + yaps

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Running isn’t just about fitness.
It’s about discipline. Consistency. Recovery. Patience.

Most people only focus on running harder.
The best runners focus on running smarter.

Different sessions serve different purposes.
Easy runs build the base.
Tempo runs build strength.
Intervals build speed.
Long runs build endurance and resilience.

Train with purpose.
Recover properly.
Stay consistent.

That’s how real progress is built.

A1 Training Club
Educate. Train. Elevate.

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