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Cut Da Carb Flatbread

@cutdacarb

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Loaded Cheesy Beef Taco Crunchwraps 🌮🌿 TACO TUESDAY just got a whole lot CHEESIER! 🔥 If you’ve been following me for a while, you already KNOW these are my absolute ALL-TIME FAVORITE Crunchwraps! And trust me, there’s a reason I keep making them! 😍 Golden, buttery-crispy flatbread stuffed with juicy seasoned beef, fire-roasted corn, sautéed peppers and onions, melty cheese, and creamy queso. Every bite is loaded with cheesy, taco-packed goodness! 🌮 INGREDIENTS * @cutdacarb flatbread * 96/4 lean ground beef * Taco seasoning * Fire-roasted corn * Onion * Sweet mini peppers * Shredded cheese * Salsa con queso * Light sour cream * Light butter spray 🔥 HOW TO MAKE 1. Brown ground beef with taco seasoning, onions, and sweet peppers. Stir in fire-roasted corn. 2. Layer your CutDaCarb flatbread with seasoned beef, shredded cheese, salsa con queso, and light sour cream. 3. Fold tightly into a Crunchwrap, spray the outside with light butter spray, and pan-fry until golden, crispy, and perfectly melty on both sides! MACROS — PER CRUNCHWRAP 🔥 Calories: ~430 💪 Protein: ~36g 🌾 Fiber: ~11g 📌 Find this recipe (and tons of easy meal prep ideas) at DianasDelishDishes.com — link in bio! 📚🫶🏼 My cookbook is linked in my bio! Grab the digital version for just $14.99 — instant download. 🛍️ Shop my Amazon Influencer Storefront for all my favorite finds. As an Amazon Influencer, I earn from qualifying purchases. #CutDaCarb #TacoTuesday #Crunchwrap #HighProteinRecipes #CheesyBeef
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Low Carb Chopped Gyro 2 packs Gyro Meat from Trader Joe’s 1 pkg each Feta and Tzatziki ON SALE Lettuce and Tomato (SEASONED) Sliced Vidalia(Salted with Oregano) CutDaCarb Pita 🫓 Big Ahh Meat Clever That’s it. Turned this into 4 Gyros 🥙 #gyro
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Chicken Shawarma Wrap (of my dreams) CHICKEN (Serves 5) 1 ½ lb chicken breasts or tenderloins, chopped into bite-sized pieces (672 g) ¼ cup 2% Plain Greek yogurt, or nonfat works (60 g) 2 Tbsp lemon juice (30 g) 2 Tbsp tomato paste (30 g) 1 tsp olive oil (5 g) 1 Tbsp garlic powder 1 tsp coriander 1 tsp oregano 1 tsp cumin 1 tsp salt 1 tsp paprika ½ tsp pepper HARISSA GARLIC SAUCE (serves 5) ¼ cup lite mayo (60 g) 2 Tbsp 2% Plain Greek yogurt, or nonfat works (30 g) 1 Tbsp harissa paste (15 g) 1 Tbsp lime juice (15 g) ⅓ cup water (80 g) ¼ tsp garlic powder ⅛ tsp salt WRAP (serves 1) 1 @cutdacarb Jumbo Thin Pita 2 Tbsp 2 % Plain Greek Yogurt (30 g) 1 Tbsp hummus (15 g) ¼ cup cherry tomatoes, halved (30 g) 2 Tbsp jarred roasted red peppers (30 g) 2 Tbsp red onion, sliced (10 g) 2 Tbsp feta cheese (14 g) ½ cup arugula (3g) 1 Tbsp chives, chopped (2g) Preheat the broiler to low and make sure your oven rack is closer to the top of the oven. Add all marinade ingredients to a large dish with the cubed chicken and combine well. Add chicken to a large sheet pan in a single layer. Try not to overcrowd the pan. Broil chicken on low for 7 minutes, then turn the broiler to high and cook for an additional 2-3 minutes for color, and until chicken is cooked thru. It cooks fast! Add all Harissa Garlic Sauce ingredients to a jar and shake until combined. To build ONE wrap: First, microwave the pita under a wet paper towel for about 30-45 seconds to make it more pliable. Spread yogurt and hummus down the center of your giant pita. Pile in chicken, cherry tomatoes, jarred roasted red peppers, red onion, feta, arugula and chives. Drizzle with about 2 Tbsp (33g) of the harissa sauce. Fold up the bottom, wrap in the sides, and spray with a quick spritz of oil spray. Pan fry in a hot skillet for a couple of minutes per side (starting seam side down) until browned and toasty. Enjoy with optional additional Harissa Garlic Sauce! . Serving size: 1 wrap as described 442 calories, 12 fat, 37 carbs, 46 protein, 15 fiber Search Lillie Eats and Tells Chicken Shawarma Wrap . . . #macrofriendlymealplan #macrofriendlymeals #macrofriendly #countingmacros
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Chicken Shawarma Wrap CHICKEN (Serves 5) 1 ½ lb chicken breasts or tenderloins, chopped into bite-sized pieces (672 g) ¼ cup 2% Plain Greek yogurt, or nonfat works (60 g) 2 Tbsp lemon juice (30 g) 2 Tbsp tomato paste (30 g) 1 tsp olive oil (5 g) 1 Tbsp garlic powder 1 tsp coriander 1 tsp oregano 1 tsp cumin 1 tsp salt 1 tsp paprika ½ tsp pepper HARISSA GARLIC SAUCE (serves 5) ¼ cup lite mayo (60 g) 2 Tbsp 2% Plain Greek yogurt, or nonfat works (30 g) 1 Tbsp harissa paste (15 g) 1 Tbsp lime juice (15 g) ⅓ cup water (80 g) ¼ tsp garlic powder ⅛ tsp salt WRAP (serves 1) 1 @cutdacarb Jumbo Thin Pita 2 Tbsp 2 % Plain Greek Yogurt (30 g) 1 Tbsp hummus (15 g) ¼ cup cherry tomatoes, halved (30 g) 2 Tbsp jarred roasted red peppers (30 g) 2 Tbsp red onion, sliced (10 g) 2 Tbsp feta cheese (14 g) ½ cup arugula (3g) 1 Tbsp chives, chopped (2g) Preheat the broiler to low and make sure your oven rack is closer to the top of the oven. Add all marinade ingredients to a large dish with the cubed chicken and combine well. Add chicken to a large sheet pan in a single layer. Try not to overcrowd the pan. Broil chicken on low for 7 minutes, then turn the broiler to high and cook for an additional 2-3 minutes for color, and until chicken is cooked thru. It cooks fast! Add all Harissa Garlic Sauce ingredients to a jar and shake until combined. To build ONE wrap: First, microwave the pita under a wet paper towel for about 30-45 seconds to make it more pliable. Spread yogurt and hummus down the center of your giant pita. Pile in chicken, cherry tomatoes, jarred roasted red peppers, red onion, feta, arugula and chives. Drizzle with about 2 Tbsp (33g) of the harissa sauce. Fold up the bottom, wrap in the sides, and spray with a quick spritz of oil spray. Pan fry in a hot skillet for a couple of minutes per side (starting seam side down) until browned and toasty. Enjoy with optional additional Harissa Garlic Sauce! . Wrap Nutrition: Serves 1 Serving size: 1 wrap as described 442 calories, 12 fat, 37 carbs, 46 protein, 15 fiber Search Lillie Eats and Tells Chicken Shawarma Wrap . . . #macrofriendlymealplan #macrofriendlymeals #macrofriendly #countingmacros
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Quick lunch idea using @cutdacarb flatbread! Steak, Onion, Mozzarella & Pesto Flatbread Ingredients * 1 @cutdacarb flatbread * 6 oz lean sirloin steak, thinly sliced * 1/2 small red onion, diced * 1/4 red pepper diced * 1/3 cup shredded mozzarella * 1 tablespoon basil pesto * 1 teaspoon olive oil * 1 clove garlic, minced * Salt and black pepper to taste * Fresh parsley for garnish Directions 1. Preheat oven to 425°F. 2. Season steak with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear steak for 2–4 minutes, depending on thickness and desired doneness. Set aside. 3. In the same skillet, sauté sliced red onion for 6–8 minutes until softened and golden. Add garlic during the last 30 seconds, if desired. 4. Spread pesto over the Cut Da Carb flatbread. 5. Sprinkle mozzarella evenly over the flatbread, then add the cooked steak and onions. 6. Bake for 5–8 minutes until the cheese melts and the edges are crispy. 7. Garnish with fresh parsley, slice, and enjoy! I had 1/2 a flatbread for lunch. Macros below are for the entire flatbread. Calories: 690 Protein: 63 g Total Carbs: 29 g Fat: 35 g Net Carbs: 19 g #protein #weightlossjourney #fitnessjourney #cutdacarb #quicklunch
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OK, this morning I shared the small pita. This is their giant pita! Equally as obsessed. . The macros honestly blow my mind every time. When I’m building his I expect it to climb higher because it’s massive and decadent and it’s still under 600 cal and 55 grams of protein. 😵 . PULLED PORK WRAP @cutdacarb jumbo thin pita (THIS IS KEY for the size and macros.😵) 30 g chipotle cream (blog and meal plan) 14 g jack cheese 160 g (because Ross) leftover bbq pulled pork (on my blog or meal plan) 25 g avocado 1 piece bacon (we always have Costco precooked easy) A few Trader Joe’s hot + sweet Jalapeños Tomato + green onion + arugula Honey mustard . Roll it up (usually I fold up the bottom and then he eats it whole so it doesn’t leak as bad! . Pan toast with a spritz of oil (yes that adds 2 fat or so so log if you want!) bonus points for toasting in a sprinkle of Parmesan.👏🏼👏🏼 . Topping with our Chipotle drizzle with a little buffalo sauce added in because why not. . 560 calories, 14 fat, 47 carbs, 55 protein, 18 fiber! . MAKE IT. . . #macrofriendlymeals #macrofriendly #macrofriendlyfood #highprotein
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Mango Habanero Pulled Pork & Pineapple Pizza 🥭🌶️🍕 Happy National Pulled Pork Day! 🐷🔥 Sweet, spicy, cheesy, and loaded with flavor! This Mango Habanero Pulled Pork Pizza brings together tender, juicy pulled pork, sweet pineapple, melty cheese, and red onion for the ultimate sweet-and-spicy pizza combination! I pressure-cooked pork shoulder in my Instant Pot with beer for 2 hours until fall-apart tender. Spread a thin layer of @ghughes Mango Habanero Sauce over the pizza crust, then piled on cheese, shredded pork, pineapple, and red onion. Baked at 375°F for 9 minutes, then finished with fresh cilantro and an extra drizzle of that sweet and spicy mango habanero goodness! 🔥 Pineapple on pizza… YES or NO?! 🍍🍕 I’m definitely TEAM PINEAPPLE, especially with pulled pork! 📌You can find my recipes at https://dianasdelishdishes.com/ Click the link in my bio!👆🏼 📚🫶🏼 Link to my book in my bio! Get the digital version of my book for only $14.99 —download instantly! 🛍️ Check out my Amazon Influencer Storefront for all my favorite things! 🛒 As an Amazon Influencer, I earn from qualifying purchase. #NationalPulledPorkDay #CutDaCarb #CutDaCarbPartner #PulledPorkPizza #pizza
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These pitas. 😍 I just don’t think they can be beat when you’re macro-conscious. I’ve always appreciated the Joseph’s, but these are SO much better IMO. Makes building a meal with killer macros so easy! We’re obsessed with the new giant ones, but these 7 inch are so perfect tooooo. . Ham and Egg White Pita ½ cup liquid egg whites (120 g) Pinch of salt 2 Tbsp cheddar cheese, grated (14 g) 2 oz lean deli ham (56 g) 1 @cutdacarb Original & Thin pita (37 g) ½ cup tomato, sliced (60 g) ¼ cup avocado, sliced (28 g) 1 Tbsp green onion, chopped ½ cup arugula Heat a non-stick skillet to high heat. Add a spritz of oil spray and let it get nice and hot. Add the liquid egg whites to the pan and sprinkle with cheese. Top with two slices of deli ham and the pita, pressing the pita into the mixture so it really grabs on. Let it cook for a minute. Spray the top of the pita with a quick mist of olive oil, and add a pinch of salt. Flip the whole mixture and let the pita cook in the hot pan for 30 seconds. Remove from heat and top with tomatoes, avocado, green onion, and arugula. If you like things saucy, add some sriracha, salsa, or a homemade sauce like my chipotle cream, sriracha mayo, or Calabrian chili mayo! . Here I was using the chili mayo, thinned out with some water for easy drizzling! . 300 calories, 10 fat, 17 carbs, 32 protein, 8.7 fiber Search Lillie Eats and Tells Ham and Egg White Pita . ❤️ Comment LINK if you want a link to the light chili mayo OR a link and discount to the pitas! 👌🏼 . . . #macrofriendlymeals #countingmacros #macrofriendlybreakfast
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My lunch today was a chicken breast I cut up and added mayonnaise and wrapped in a @cutdacarb pita with some Funyuns. It was delicious and 10 WW points. ✨ ✨ ✨ #mywwjourney #wwcommunity #cutdacarb #foodblog #weightwatchersworks
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@cutdacarb is the key! Also - I dream of a bigger kitchen! 😫 #chickenrecipes #weeknightdinner #lowcarb #easyrecipes
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Lower carb chicken enchiladas! Family (and friend) fav! The key is @cutdacarb flatbread! #lowercarb #food #familymeals #easyrecipes @domsgarage_
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Had time to make a crunch wrap for lunch today. It’s 2 WW points with lots of protein. 🎉 39g @cutdacarb Flatbread 2 WW Points 3 OZ of @perduefarms Ground Chicken 0 WW points 1/4 Cup Egg Whites 2 TSP of @mccormickspice Reduced Taco Seasoning 0 WW points 10g @kraft_brand Fat Free Cheddar 0 WW points @weightwatchers #wwlifetime #cutdacarb #easylunch #crunchwrap #fyp
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