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CARDIOB

@cyclepathfitness

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Feel the rhythm, embrace the grind, and unlock your full potential! Join us where the beats drop, energy soars and the results speak for themselves!
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✨ NEW YEAR. NEW MEMBERSHIPS. ✨ Start 2026 with a plan that truly supports your body, energy, and overall wellness. We’ve launched brand-new Fire & Ice Wellness memberships designed to meet you where you are - whether you’re just getting started or ready for a full transformation 🔥❄️ 💥 IGNITE — $49/month Your entry point to wellness, recovery, and consistency ⚡ FUSION — $149/month A balanced weekly wellness routine to support energy, circulation, and daily vitality 💧 RENEW — $199/month A wellness + IV hybrid membership focused on hydration, nourishment, and total-body balance 🔥 SCULPT — $399/month A guided fat-loss and body-contouring membership designed for visible results and confidence ✨ Membership Perks Include: ✔️ Monthly wellness & recovery sessions ✔️ 10% OFF all services ✔️ Member-only savings ✔️ Structured, flexible wellness routines 📌 Important Details: • 3-month commitment required • Charged monthly to card on file This is your sign to stop guessing and start feeling better — consistently. Recover. Reset. Feel Your Best. 🤍🔥❄️ ✨ Stay tuned… we’re not done yet. More exciting announcements coming soon. ♥️Like this post to be the first to find out what’s coming! #fireandicewellness #wellness #cryotherapy #infraredsauna #ivtherapy
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Black Friday Weekend! IV Drips only $99 (regularly $150) — Fri–Sun ONLY. Boost energy, hydrate fast, support immunity, speed recovery, and get that glowing skin. Appointments are limited — book your drip now! #fireandicewellness #newportnews #ivdrip #ivtherapy #hydration #vitamins
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We've been fortunate to work with a lot of great partners over the years that have made the event possible either through financial or product/service donations. Getting support from these brands and businesses reaffirms that what we are doing is pretty cool which in turn motivates us to continue to put more time and effort into the event. Every year we try to raise the bar a little bit more because to us there is no finish line when it comes to event promotion, there is only the continued pursuit of putting on the best events we can. We've got a solid line up of sponsors already committed for 2026 but our vision for the event requires more. Many probably don't know this but the promoting club, @thrcycling ,is a 501(c)(3) nonprofit that is committed to promoting and growing amateur bicycle racing while supporting other bike focused nonprofits such as @richmondcyclingcorps . If you own a company or brand and you like what we are doing with this event and the others we promote, let's talk. We can offer you unique advertising opportunities targeting both participants and residents in Hampton Roads and beyond. Be apart of one of the most unique and fastest growing cycling events in the country. 📸: @shortcycles #ToNN #tourofnewportnews #newportnews #virginia
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👩🏽‍🔧🧑🏼‍🏭👨🏼‍🏫Happy Labor Day!!👨🏽‍🚒👨🏻‍💼🦺 * As we approach Labor Day, we want to take a moment to recognize the hard work and dedication that fuels our community. This holiday is a reminder of the strength and resilience of the workforce that drives our success. * To celebrate, we’re offering exclusive promotions ALL Labor Day Weekend! Come in From: Friday, August 29th-Monday, September 1, and receive: -Core Therapies: - Buy 10 Sessions, Get 2 FREE: ~ Core Therapies to include: :Full Body Cryo 🥶 :Full Body Redlight 🏮 :Normatec Compression 😌 :Cold Plunge 🧊 :Infrared Sauna 🧖‍♀️ * Pain Management/Body Contouring & Aesthetics: - Buy 6 Sessions, Get 2 FREE WITH added Lymphatic massage * 🚨Don’t forget to ask about our NEW ✅ Lean Green Laser!! 🚨 ~Wanting visible last results without invasive surgery, needles, or downtime? Ask us about our protocol based approach that ensures you get the results you’re wanting. * Please note; 🚨Monday, September 1st, our hours of operations will be: 10AM-3PM🚨 Hours will return to normal operations Tuesday, September 2nd. * Thank you for being a valued part of our journey. We look forward to being your one stop wellness shop. #recovery #757 #cryotherapy #selfcare #athletecare #coldplungetherapy #healthbenefits #wellnessjourney #redlighttheraphy
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Say hello to our newest WARRIOR Revolution instructors! They rocked the training, and everyone was wonderful to work with. I am so proud to be a part of their fitness professional journey. We had a great master class and HUGE thank you to @cyclepathfitness for hosting. ❤️⚙️ More pics to come.....😍
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We rise by lifting others. 💜 Who encouraged you in class or the gym this week? Tag them below and let them know they matter.
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"I’m inviting YOU to become a WARRIOR Revolution Instructor - the next step in your calling to lead, inspire, and multiply impact through movement. 💪✨ Whether you’ve been instructing for years or feel a fire in your soul to start, this certification will stretch and equip you in all the best ways. 🙌 WARRIOR Revolution bridges the gap between party on a bike and terrain based rides. Featuring diverse playlists, intelligent programming, and dance undertones. JOIN US ON AUGUST 3! Click the link in my bio to register (and use the code AMBER50 to save $50!)"
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A few of the little design projects we have been working on for this year event. New podium sign design, new registration packet envelopes, new finish line truss signage, and new prize money envelopes all designed by @cutawayusa and printed by @prestigepressinc and @harringtongraphics . #ToNN #tourofnewportnews #newportnews #virginia #crit
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Introducing "Bike Race Bingo", a new game for spectators that we will be trying out during this year's Newport News Twilight Criterium. So how does it work? During the Men's and Women's elite races (6:30PM-8:40PM), spectators and participants who are not racing the elite fields will be given a bingo card. During the race our announcer, @thejoejefferson will be using the bingo call sheet to weave in the terms to his race commentary. He might mention a cycling term or an event sponsor, preceded by "the bingo word is." The winner is the first person to connect 5 spaces. With 1000 unique bingo cards everyone has an equal chance to win. We will be giving away some great prizes from cycling industry sponsors and local businesses, including @birdgirlbottleshop . Participants will receive their bingo cards in their registration packets and spectators can pick theirs up from the registration table. We'd like to thank @prestigepressinc for figuring out how to make these and for printing them up for us. These were more complicated than we initially expected, but with their years of experience they made it happen! #ToNN #tourofnewportnews #newportnews #virginia #crit
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✨🚲 Let’s get groovy! It’s time to boogie at our Disco-Themed Friday fuel up class! 🌟 After a little delay, my first ride at the studio is finally here, and I’m so excited to see everyone 💪💥 🎁 Every rider gets a goodie bag to keep the good vibes going! Don’t miss out !! Grab your spot and let’s ride under the disco lights! 💃🕺 #DiscoSpin #FirstRideMagic #GoodVibesOnly #spinandshine
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Show up, push through, and feel the difference! 💪🔥 Who’s joining me for class this week? Drop a 🔥 if you’re in!
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🚴‍♀️ BIG NEWS! I’m beyond excited to officially join the @cyclepathfitness team! After learning from some incredible instructors, I can’t wait to bring the energy, motivation, and sweat to the podium. ☠️❤️‍🔥 My first ride is happening February 27th at 5:30 PM, and I want YOU there with me! Let’s clip in, turn up the music, and crush it together!❤️ Click the link in my bio or download the MindBody app to book your bike now! Let’s ride! 🔥💥 #CyclePathFitness #JoinTheRide #FirstRideVibes
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