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D1 Training Buffalo North

@d1buffalonorth

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Your training shouldn’t be based on guesswork. It should be based on YOUR numbers.

At D1 Training Buffalo North, we start with a FREE athlete assessment, including an InBody scan, a one on one coaching session, and personalized goal setting to help you train with purpose.

Whether you’re preparing for the season, in the middle of it, or rebuilding in the off season, D1 can help you track your progress and stay accountable every step of the way.

Stop guessing. Start tracking.

Book your FREE assessment today with the link in my bio and let’s get to work!

#D1Training #D1TrainingBuffaloNorth #AthleteDevelopment #SportsPerformance #InBody TrainWithPurpose

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✂️🎉 Congratulations to @d1buffalonorth on your Ribbon Cutting celebration! We were honored to be part of your special day and can't wait to see all you accomplish. Wishing you continued success and growth! 💪

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Yes, even golfers hit the gym! @d1buffalonorth is awesome. Don’t believe me? Ask @elijahxk_ !
Try it out for 7 days just for $7! Sign up by Monday 10/19.
#juniorgolfer #d1

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I am so excited to officially join the D1 Buffalo North team as a Performance Coach!

I grew up with a focus on soccer which led to me playing D1, D2, and semi pro soccer in the UWS for 3 seasons. It’s time for me to focus on the upcoming athletes journey!

I am so excited to help build strength, speed, agility, and movement for these younger athletes.

I am so excited to get started! See you soon Buffalo athletes!

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Training doesn’t stop when the season starts… we grind ALL season long! D1 Training Buffalo keeps athletes like me ready to go when it counts 🏆

Click the link in my bio to get the work in 💪

#d1trainingathlete #d1trainingbuffalo #stayready #inseasontraining

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CONGRATS TO THESE LEGENDS WHO MADE THE ALL STATE LISTS FROM THIS PAST SEASON ❗️❗️

Madison Knaub: 3rd Team 🔥
Claire Buccieri: 3rd Team🔥
Brenna Buccieri: 6th Team 🔥
Jayda Jackson: Honorable Mention 🔥

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This one just makes sense. 🤝

We’re proud to officially announce our partnership with D1 Training Buffalo — and introduce them as the Presenting Sponsor of Hometown ’27.

💪🏼 D1 TRAINING BUFFALO 💨

And we’re just getting started.

In the coming days, we’ll be dropping:

✔️ Exclusive D1 discounts — link in bio
✔️ Speed & Agility Days hosted at @thomas_smith_athletic_center
✔️ Performance & Combine Testing hosted at @d1buffalonorth
✔️ And a whole lot more…

As we continue to grow, we’ll always shake hands with people and businesses who share our vision: support local baseball and softball, invest in our athletes, and grow the game right here at home.

We’re incredibly grateful to D1 Training Buffalo for believing in what we’re building and stepping up to support our local baseball and softball community.

TRAIN D1FFERENT.

#SupportLocalBaseball #GrowTheGame #ICantLoveYouMoreThanMyHometown

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You guys make this so much fun — When we get the ball. It’s scary 🫣 — I want to make sure, however, we don’t get comfortable winning this big…don’t get comfortable NOT playing our very best and still being able to win…

That won’t happen against teams on the State Championship level — and if you don’t practice the little things now, guess what it’s called when you do it in the game for the first time:

PRACTICE!!!

Let’s tighten up the little mistakes next week in practice.

Really proud of you all for how you handled yourselves through the game situational adversity — Enjoy your day off (FROM PRACTICE) — well earned 🤝

(🚨 And enjoy doesn’t mean skip school!!! If I find out y’all skipped class, I’m gonna find you little booger pickers — bet that 😳😎🫶🚨)

#victoryfriday🏈 #hardwork #godswork #catchthiswave🌊 mackfootball

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WESTERN NEW YORK—OOWEE IS LOCAL AND MOBILE! 🚚💚

Oowee Mobile Nutrition & Wellness® delivers fresh, holistic nutrition directly to you! Fuel your day with our:

🥤 Cold-Pressed Juices
Pink Refresher • Yellow Immune • Mean Green • Orange Anti-Ache

⚡ 2 oz Nutritional Shots
Ginger • Ginger & Honey • Turmeric • Wheatgrass • B12 • Bishop’s Mix

We also offer seamoss gels and juices, wellness elixirs, detoxes, Men’s Vitality products, and custom wellness support.

📲 Order today: 716.383.7214
🌐 OOWEEDRINKS.COM
@ooweedrinks

Fueling Individuals’ Wellbeing, The Holistic Way.

#OoweeMobileNutrition #OoweeDrinks #WesternNewYork #BuffaloNY #MobileWellness

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Don’t miss your chance for a free 30 minute assessment! DM me or comment “train” for more info. Only 5 spots left this week ❤️💪🔥

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@3n2baseball Hometown ‘27 🤝 @d1buffalonorth

Details coming soon…

#supportlocalbaseball #growthegame #icantloveyoumorethanmyhometown

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Active Recovery & Maintenance✅

These guys had a game yesterday and have another one tomorrow. Active recovery to keep their bodies feeling fresh and maintenance strength to protect joints during the season. Some touches at the end keeping them feeling sharp with a little healthy competition. Players also got individual InBody scans. Thank you for trusting me and @d1buffalonorth

Message me to book your team session!

Inspo: @coach_zay3 @aidanriley7 @horton_barbell @bricasey_2

#recovery #soccer #banddistraction #mobility

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