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@daaain_u

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full 03:11:35 ❤️‍🔥

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10/21일 pm19:54 현재 핫바디팀 1위
개인 1위 보연 다인 유경

시즌7 종료D-2 과연?

#오힙완

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#국제평화마라톤 #국평마

가을농사 중간고사로 신청해본 국제평화마라톤
한경이 30km 420 페이스 페메로 시작했다가
대회로 뛰어보니 역시 페이스 조절이 쉽지 않았다

끝이 안보이지 않는 자전거도로에서 내리쬐는 햇빛이
빡세긴 했지만 업다운도 덜하고 무엇보다
혜자로운 가격에 매년 나올만 한 대회이지 않나 싶다

힘이 빠질때마다 돌아가며 찾아와준 귀인들
@workout_roki @min_jong_min @kimpillsoo @hey.chankyu @kangsi_mon
두시간 넘게 충실하게 달려준 싱글보이 @hleek26
함께 대회 나와준 구삼이들 @93runners
🫶

다시 차근차근 쌓아서 제마로 갑니다🤤

📸 @shutoray @say_yoon_say_me
📽️ @kimpillsoo @hey.chankyu

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⏱️

SPEEDistance Week 14

Track makes my time.

📸 @linoiscalligraphy

#산과함께라면어디서든빅토리

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아 나 제마 안 뛸래애ㅠㅠㅠㅠ #2026서울레이스

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speeDISTANCE Week 13

북한산과 한라산, 그리고 수많은 언덕을 넘어
다시 춘천과 서울의 도로에 집중 합니다.

#산과함께라면어디서든빅토리

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기록보다 함께 달리는 즐거움이 컸던 시간을 공유합니다🐿️💗
오늘은 다람쥐산악회 친구들과 RMDC 멤버들이 파란 운동화 끈을 함께 묶고 달리는 슈퍼블루마라톤 대회에 다녀왔어요.

우리가 좋아하는 달리기가 이렇게 좋은 일로도 이어질 수 있어 기쁩니다.
함께해 준 모든 다람쥐들에게 고마움을 전합니다.💗
@hiker.daramgee

#슈퍼블루마라톤 #다람쥐산악회

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speeDISTANCE Week 11

DID OR NOT

강해졌다!!

📸 @jung0227

#산과함께라면어디서든빅토리

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100K 완주 비법:
소중하고 귀한 사람들의 빛나는 응원

+
@usadan_kkogi_wife
@oinkoioi
@yoannnne
@sun.lullaby
@gumeundol_official
@a.ngellato
@_zzang.t
@joon__k
@kangstag
@kkang.ga0
@outdoor__ran

아마 더 많은 분들이 있었을텐데 부족한 제 기억력을 용서하시길.
제가 뭐가 되는 것도 아닌데 이런 서포트 받아도 되었던 걸까요? 너무 황송합니다. 온라인 응원까지 하자면 Meta의 한계를 마주할 것 같아 마음으로만 한 분 한 분 새겨봅니다. 저의 완주를 기원해주신 소중하고 귀한 분들의 앞날에, 도로가 시원하게 뚫리고 연쇄초록불로또에 당첨되시고 기쁜 소식이 들려오고 시원한 바람에 원하는 페이스로 달리기를 마친 후 함께 하면 즐거운 사람들과의 시간 기분 좋은 하루하루가 꽤 많이 이어지시기를 바랍니다.
찐 100K 후기는 블로그에 올릴 예정인데 너무 많은 관심을 주지 않으셔도 됩니다 부끄러우니까요. 하지만 @032fana 님은 한 번쯤 일독하시고 저의 꺼드럭을 이겨내시기 바랍니다~

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🌠

Don't forget the weekly routine

📷 @jung0227

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무더웠던 여름, 더위를 피해 주말마다 용마산을 달렸다. 집 앞에서 출발해 용마산 정상과 망우역사문화공원을 지나 돌아오면 12km. 가을 마라톤을 준비하며 마일리지를 쌓기 위해 달렸을 뿐, 트레일 러닝 대회를 위한 준비는 아니었다.

그러다 좋은 기회로 <서울 100K> 50km에 참가하게 됐다. 춘천마라톤 접수에 실패한 아쉬움으로 당당하게 선택한 50km였지만, 추가 접수에 성공하면서 갑자기 꽤 부담스러운 거리가 되어버렸다.

작년 동해 스카이레이스 이후 거의 1년 만의 트레일 대회. 잘 달릴 자신은 없었지만, 여름 내내 용마산을 달린 덕분인지 20km까지는 제법 즐거웠다.

무엇보다 CP와 주로 곳곳에서 만난 꼬뮨드서울 친구들의 응원이 큰 힘이 됐다. 마라톤에서만 받아보던 응원을 산에서 마주하니 조금은 알 것 같았다. 왜 꼬뮨드서울이 ‘산과 함께라면 어디서든 빅토리’를 외치는지.

그 응원에 힘입어 힘든 순간도 하나씩 넘겼고, 어느새 결승점에 가까워졌다. 목표했던 시간보다는 조금 늦었지만, 그렇게 8시간이 넘는 나의 긴 여정도 끝이 났다.

Special Thanks to.
산에서 힘을 보태준 꼬뮨드서울 친구들에게 진심으로 고맙다는 말을 전하고 싶다. 그리고 어두운 새벽 광화문을 출발해 서울의 산을 달릴 기회를 만들어준 지민이에게도 고마움을 전한다.

#서울100K #어쩌다보니연대별2위

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오힙완 시즌 6 팀 우승 스턴건❤️‍🔥

@yumjooho @_hj.2 @nnihyo_ @soob.ssi @daaain_u @yoannnne @kangwon.c

축하합니다❤️‍🔥

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👩🏻‍❤️‍👨🏻

결혼 6주년
가장 인상깊었던 결혼기념일💓

서울100k에서
각자 연대별 1등을 이뤄낸✨

긴시간 응원해준 친구들이 없었다면
이역시 없었을 일이다 친구들 최고❤️‍🔥

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