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THIS was the first ever LTF Wellness Experience‼️

Movement. Recovery. Wellness. Local businesses. Community.

We brought everything together under one roof for a morning of mobility, Kettle Flow, Steps, recovery treatments, wellness products, food and genuine connection.

A massive thank you to every business that helped make the experience what it was:

@thewellnessstudiobyrj 
@bhcbrm 
@the.nakedpantry 
@divinetea_uk 
@ds_therapy_ 
@dailleaf 
@flavaz_set_differently
@lyfcosmetics 

And a special thank you to @wingstopuk and @tropicalsunfoods for supporting the day with food and refreshments.

This was our first LTF Wellness Experience but it definitely won’t be our last. 👀

LEARN. TRAIN. FLOURISH. 🏁

📸 - @auxeingroup
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Last night we did something special. 💫 

@passingtheblueprint was my FIRST ever event as a host, thank you to @streetacademicsuk for extending the invite.

The goal was simple. Open a space where success is not just celebrated but explained. The process, the decisions, the lessons… all of it on the table.

Craig opened up about his journey and business like NEVER before.

The highs, the lows, chasing invoices, and the lessons around structure, operations and mentorship.

We wrapped up with a 30-minute interactive challenge, where people either built a brand or developed their existing one. The focus wasn’t on getting it perfect, but on making tough decisions with speed (as you should).

A huge thank you to everyone who came, contributed and got involved.

Especially @malmaisonhotels 

We’ll see what’s next. 🤞🏽(vids otw 🎥)
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Last night reminded me why we started this.

The vision has always been bigger than networking. It’s about creating spaces where people can learn from those who have walked the path before them. Spaces where success isn’t just celebrated, but broken down honestly, with the setbacks, sacrifices, mistakes and lessons that helped shape the journey.

As my mentors and elders poured into me over the years, I’ve always believed it’s my responsibility to do the same for others. Knowledge shouldn’t be kept at the top. It should be passed on.

Thank you to everyone who invested in themselves and joined us last night. To see another sold-out room, people asking questions, sharing ideas and building new relationships was exactly what @passingtheblueprint was created for.

A special thank you to my brother @marz_sho for co-hosting and bringing his own energy and perspective to the evening, and to Emma and the team at @malmaisonhotels for looking after us once again.

Part two is complete.

Now we build towards Passing the Blueprint 3 before the end of the year.

See you in December 👊🏾
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The LTF Wellness Experience 

We’re bringing together movement, recovery, nutrition, community and wellbeing for one unforgettable morning.

Whether you’re looking to challenge yourself, discover new wellness brands or simply connect with like minded people, this experience has something for everyone.

On the day you’ll enjoy:
💪 LTF Kettle Flow
👟 LTF Steppers Flow
🧘 Mobility & Recovery
🎧 Live DJ
🛍 Wellness Marketplace
🎟 Raffle Prizes
👕 FREE exclusive LTF Wellness Experience T-shirt with every ticket
🔥 Exclusive discounts on LTF merchandise

You’ll also have the opportunity to explore our Wellness Marketplace featuring:
🥗 @flavaz_set_differently 
🧃 @dailleaf 
🌿 @bhcbrm 
✨ @lyfcosmetics 
⚡ @nurolabsuk 

Come and discover healthy food, cold-pressed juices, natural wellness products, supplements, skincare and more all while supporting incredible local businesses.

📅 Sunday 23rd August
📍 North Birmingham Academy
🕥 10:00 AM – 1:00 PM

Places are limited, so don’t miss out.

Learn. Train. Flourish.
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