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Dan Alvarez

@dalvarezjj

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MDS/ Carpe Diem💀 🇵🇭

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Fridays @knode.bjj @mactiveclub

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Technique is only part of the game. Understanding the decisions behind it is what makes the difference.

A breakdown of one sequence from this past week’s training, focusing on the concepts, decision-making, and details behind the position.

**What would you have done differently in this position? Let me know in the comments.** 🥋

**If you want to improve your understanding of Jiu-Jitsu, not just collect techniques, follow for more breakdowns and training concepts.**

—

التكنيك جزء من اللعبة، لكن فهم القرارات وراء كل حركة هو اللي يصنع الفرق.

تحليل لقطة من تدريبات الأسبوع الماضي، نركز فيها على المفاهيم، اتخاذ القرار، والتفاصيل وراء الوضعية.

**لو كنت مكاني في هالوضعية، شنو كنت بتسوي بشكل مختلف؟ شاركني رأيك في التعليقات.** 🥋

**إذا تبي تطور فهمك للجوجيتسو، مو بس تحفظ تكنيكات، تابعني للمزيد من التحليلات والمفاهيم من التمرين.**

#BJJ #JiuJitsu #BJJCoach #BJJQatar #QatarBJJ جوجيتسو

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Tough rounds. Fresh perspectives. More problems to solve.

One of KNODE resident black belt who visits us frequently, @ligeirinhobjj, always bringing the pressure, sharing his knowledge, and keeping everyone on their toes.

Always a pleasure having you on the mats, Professor.

#brazilianjiujitsu #qatar #doha #jiujitsu #bjj

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🌪️Flowing with intention. Exploring reactions. Connecting the nodes.

🥋Brazilian Jiu Jitsu, a game of problems and solutions.

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No Noise. Just Work.⛏️
Tie In. Tune Out. 🥋

🎥 @jailyalimahdi 🔥

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SATURDAY

OPEN MAT - 8 AM

JOIN US🔥

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Life lately: training, teaching, and growing with good people around us. Professors, brothers, friends, and the next generation. All connected. #KNODE

Always grateful🙏🏻

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SIMPLE GOAL. 🥋

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“Faça até virar hábito.”
@jiujeteiro
@dalvarezjj
@knode.bjj

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FRIDAY ROUNDS 💥

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“O CAMPEÃO SEMPRE FAZ Á MAIS.”🧠🥇

@knode.bjj
@dalvarezjj
@jiujeteiro

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LOCK IN 🔒

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