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Dance Dynamics - Australia

@dancedynamicsaustralia

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In studio & online. Boxhill 📍Brunswick 📍 Hampton 📍Ringwood 📍Malvern 🔥 Fitness that ignites your spirit. No experience needed.

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Rain, Hail or Shine, or even an EARTHQUAKE, doesn’t stop our Saturday morning crew from shakin it, at @dancedynamicsaustralia Box Hill!!!

Kick your weekend off by burning the dancefloor with me, Saturdays 8.30am & 9.30am.🔥💃🔥💃
Book your spot on the DD App🧡
#dancedynamicsaustralia #danceislife #melbourneearthquake #dancefitness

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It’s back to business as usual this week! One normal Tuesday night 🥳 - 5:30pm Barre and 6:30pm Zumba at DD Malvern. Big thank you to everyone who came to the Gaga pop-up!!! I had a ball with you all. Some (me) might say I Gaga’d too close to the sun, but my feather injuries have now healed and I’m ready to boogie tonight.

PS - if you’d like to learn a routine like this, join me for Broadway Jazz - every Saturday at Hampton.

#addamsfamilymusical #danceteacher #zumba #dancereel #choreography

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Thought I’d answer some questions 😜😜

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Purple lips tonight.Big thank you to my new friends at @dancedynamicsaustralia who asked about my lips and then generously donated to @liptember. Talking about our mental health helps us all. Dancing helps too!#liptember2026

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Last chance to go #gaga with me!
DD Malvern - Tuesday 7:30pm
DD Brunswick - Thursday 12:30pm

Optional - dress with a touch of Gaga! You know I will be 🥳🍿

💃 🙏 Hampton 11:30am Saturday DT

🧠⭐️ @dezeree_jacqueline

#dancereel #bornthisway #ladygaga #dancevideo

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Seriously FUN Connor’s Run Melbourne 💛

Beautiful day and a big turnout to support @rcdfoundation helping kids with brain cancer.

Running with the @murdoch_childrens’s team alongside my brilliant wife who is a badass Neuropsychologist. Here because of you.

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Today I had the absolute privilege of volunteering with @dancedynamicsaustralia at the @rcdfoundation Connor’s Run 🏃‍♂️. We had lots of fun busting some moves to warm up the runners. Of course I had to bring out some Gaga 👩‍🎤🤭. What an incredible foundation supporting an important cause. Such an amazing morning 😊🧡

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I often think this when I start teaching at 8:30am on a Monday morning… The endless dance party continues tomorrow/Saturday - four back to back classes with me @dancedynamicsaustralia Hampton. You know you want to come 🤪

💃 Brunswick Thursday Hip Hoppers…just before smashing out a barre class 🧡

#danceteacher #dancefitness #danceinstructor #dancevideos #janetjackson

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For real, I actually cried on the daily 😅

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Go Gaga with me Tuesday Malvern 7:30pm and Thursday Brunswick 12:30pm. September only🧡🧡

#gaga #popupclass #dancereel #dancevideo #danceteacher

💃Monday Hampton DT crew
🧠 @dezeree_jacqueline

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HAPPY FIRST DAY OF SPRING 💚

A clear morning, a new day, a new season… ✨

May Spring inspire you to take a breath, reconnect and enjoy a little more time to nurture your body, mind & spirit. 🌿

Here’s what’s coming up this Spring…

✨ MINI SPRING RETREAT
📅 Sunday 13th September | 1.30–4.30pm
📍 @aka_studio_yoga 130 Nicholson St, East Brunswick
Step into a deeply nourishing afternoon designed to recharge, restore and reconnect your mind, body & spirit.
💫 $130 | Only 3 spots remaining
🚗 Parking available

✨ MIND & BODY FUSION
📅 Tuesday 15th September | 10.00–11.15am
📍 90 Winifred St, Oak Park
A beautiful fusion of gentle movement, guided meditation & healing sound.
🧘 BYO mat, blanket & pillow
💫 $30 | 10 spaces available

✨ GUIDED MEDITATION & HEALING SOUND BATH
📅 Sunday 27 September | 2.30–3.45pm
📍 @dancedynamicsaustralia , Brunswick
Come along, slow down and allow yourself to simply be.
🧘 BYO mat, blanket & pillow

✨ WEDNESDAY NIGHT MEDITATION — VIA ZOOM
Every Wednesday | 5.30–6.30pm
💫 $20 | 5 sessions $90 Designed for everyone
🤍 First class complimentary

✨ PRIVATE SOUND HEALING SESSIONS
📍 Oak Park, or I’m happy to travel to you
Perfect for creating a deeply relaxing and restorative experience.
📩 PM me for details.

✨ CORPORATE MEDITATION SESSIONS
Available in person or via Zoom.
Bring mindfulness, calm and wellbeing into your workplace. 🌿
📩 PM me or visit my website for packages & details.

🌸 Spring is a beautiful reminder that we too can pause, reset and bloom.

Love, Light & Happiness
Rita 💫

#MindBodyMeditation #SpringWellbeing #Meditation #SoundHealing

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Starts tomorrow 1st September!

Gaga has entered the chat…join me for Going Gaga - a dance fitness pop-up filled with some of the best Gaga dance tracks. Lots of bops, lots of good vibes and lots of theatrics - mainly from me .🤪🎤🎸🎹🧑‍🎤

Tuesdays Malvern 7:30pm
Thursdays Brunswick 12:30pm

September only.

🧠 @dezeree_jacqueline ⭐️
💃 Monday 10:30am Hampton DT crew, who kindly stayed back for an after class boogie!

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