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Perri Truster

@dancerplt

6.6K

followers

3631

following

FL🌴-> AZ🌵
3x NFL Cheerleader Alumni 📣
NASM certified personal trainer 💪🏼

POSTS STORIES REELS TAGGED

Becoming More @algorx 🙏🏾📈

What a blessing it is to move our bodies and surrounded by like minded individuals 🙌🏾

📸: @kylepetyak

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Tonight most of of our La Dolce Vita guests are falling into bed happily exhausted after a day that took us far beyond antiquing.⁣
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We began at @podereilcasale, a beautiful farm in the Val d’Orcia where the philosophy is 100% farm to table. With the rolling Tuscan hills stretching out around us, we learned about life on the farm, saw the garden, met the animals, and then christened our La Dolce Vita aprons in a pizza lesson.⁣
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Under the tutelage of Sandra (the owner of the farm), Ivan (her fifth and youngest son), and Francesca (our effervescent guide for our farm visit) we made our own dough, stretched it, added tomato sauce and fresh pecorino from the farm, followed by whichever toppings we desired, and then slid our pizzas into the wood-burning oven where Ivan expertly cooked them for us.⁣
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Then came the fun part, we brought our piping hot pizzas to a table with the most glorious⁣ view over the Tuscan rolling hills and enjoyed eating the fruits of our labour!⁣
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We also managed to fit in two antique shops today, because, well… priorities. 😉 But that treasure-filled story will have to wait for another day.⁣
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For now, here are a few little peeks at our day at the farm. More pictures to come, but tonight, it’s time to sleep as tomorrow is another full and exciting day!⁣
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📷 credit: ⁣@tamsynmorgans
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Searchable words: Tuscany retreat · Italy retreat · women’s retreat in Italy · Tuscany antiquing · antiquing in Tuscany · pizza making in Tuscany · women’s travel · small group travel · creative retreat · slow travel Italy⁣

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Today we did a loop of about 60 miles around our home base in search of treasure, and oh my goodness, did Tuscany ever deliver!⁣
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We spent the day exploring two incredible antique stores and one warehouse, each one filled with the sort of things that made the hearts of our group beat a little faster: beautiful old clocks, vessels, tiles, portraits, mirrors, ecclesiastical treasures, handwritten letters, fabrics and linens, and lots of wonderfully unexpected things.⁣
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There were a LOT of happy faces today.⁣
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One of the joys of antiquing with a group of like-minded women is that the fun doesn’t stop when you’ve found your own treasures. There is a camaraderie in watching someone else discover the piece they’ve been looking for, or seeing a new friend add something completely unexpected to her collection. We were cheering each other on all day long!⁣
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A few glimpses from our day are here, with many more to come.⁣
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Suffice it to say, we are having an absolute blast!⁣
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📷 credit: ⁣@tamsynmorgans
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antiquing in Tuscany, Tuscany antique shopping, women’s creative retreat, vintage treasures Italy, antique hunting Italy⁣

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Becoming More ⭐️⭐️⭐️⭐️⭐️

💪🏻: @algorx
📍: @5starfitnessaz
🏋🏽: @itsmeluisb_
⚡️: @ascent_protein
❤️‍🩹: @sweathouz
📸+🎥: @kylepetyak

HOSTEST WITH THE MOSTEST: @myspacesamson

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200 classes. One birthday. Zero chance I was celebrating anywhere else 🚨‼️ @barrys

A few things hit harder than the Red Room: showing up, doing the work, and doing it surrounded by amazing people. 🙌🔥

Here’s to another 200 classes, another year older, and many more miles, reps, and memories ahead. ❤️

📸: @kylepetyak
📣: @sammyjojumps

#barrysscottsdale #barrys

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17 years in the game taught me one thing:

Real coaching is personal.

I don’t do cookie-cutter programs. When I take someone on 1:1, I’m invested in the goal, the training, the details, the adjustments, the hard conversations, all of it.

Whether we’re building strength, speed, endurance, confidence, or just a version of you that performs better than the one that walked in.

This isn’t the cheapest way to train and it won’t be easy.

It’s not supposed to be.

You’re investing in years of experience, attention to detail, and a coach who gives a damn about the outcome. The results are priceless but the real win is the education and mindset you walk away with.

A few 1:1 spots are opening.

If you’re ready to train with purpose, hit me.

#PersonalTraining #HYROXtraining #Arizonafitness #ScottsdaleTrainer #trainwithpurpose

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Now that’s my kind of Sunday funday 😌💪🏽
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the best time with @lskd.usa x @fitsocietyaz for my first official event in AZ, and we all looked good while doing it 💁🏼‍♀️

📸 @kylepetyak @thestrongestphotographer

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My favorite pics from the @lskd.usa @myspacesamson hyrox event @fitsocietyaz

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POV: You accidentally found your people 📍@lskd.usa @fitsocietyaz

From sled pushes to weekend long runs, HYROX has become so much bigger than competition. It’s a community of people willing to do hard things together.

New season. New goals. Let’s get after it. 🚀

📷: @thestrongestphotographer

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Friday Night Lights Pt. 2 coming soon ⚡️

📸: @kylepetyak

Hyrox with the best ‼️

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Some pics I got the other night of the hyrox sesh @5starfitnessaz for @myspacesamson

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Locked in after dark 🌒🎯

⚡️: @5starfitnessaz @itsmeluisb_
📸: @dannys.visual.moments

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