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danielksi_

@danielksi_

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Consistency🏁

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Philosophical

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First Half Marathon ✅

@nelsonmandelamarathon what a run,fell 1min25s short of the sub 2hr target,but that’s what happens when you lose your head at 18km,thinking you have 1km to go.The views were amazing,
@cityofct what a city and the Bo-Kaap Tannies on koeksister hill are such nice people,we go faster and more furious on the next one🚀🚀🚀

#explore #nelsonmandelamarathon #fyp #capetown #marathon

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Randos pt. 8

#explore #random #dump #me #fitness

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“Just landed in capetown”

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Book a shoot with @kassyshotz
Available for booking.

#fyp #capetown #kassyshotz_ #reel #shoots

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Another BEAUTIFUL trail

#hike #capetown #mornings

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Saturday Morning 🙌🔥
Good People and Good Vibes

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Tuesday hill sprints with a crew that pushes, supports, and lifts each other up. 🔥⛰️

Hard sprints. Good people. Better together. 🤝🏾#hillsprintsfordays #umijo #exlporepage #sprints

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Every Tuesday the saxophones are loud but today they were unusually loud 😭😭😭 everything burned from the glutes to the legs 🥴😮‍💨🫤🤧😤

Rent paid 🥵☄️🤝

#southafrica #fitness #running #motivation #hillsprints

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Baby steps are better than no steps 🤝

Let’s get it 🤸‍♀️🥲

#southafrica #fitness #motivation #running #sprintingclub

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When you’ve been doing hill sessions since you were a teenager the only thing that matters is pushing yourself every single time and approaching each session with a “never say die” mindset 🤝

So proud of the guys today 🤸‍♀️🥹🥲

#southafrica #fitness #motivation #running #hillsprints

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