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The weighted arm workout designed to sculpt, strengthen, and build upper-body endurance. Pilates:ish.

Save this post for your next arm series. ❤️‍🔥

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the most beautiful wedding. every detail was perfect. so grateful to have been apart of the love ♥️ @totallylexiepaige @somtobking

will be recovering and on vocal rest until further notice 🙂‍↕️

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partied hard. barely slept. got stopped by the colombian police. but most importantly, we got to celebrate the best couple!! how was yalls week? 🤪♥️

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if lost, return me here 🌴🐚

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part i: amor in Cartagena 🕊️

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august🥭🌈🎧🍵

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Introducing The Remix: the perfect introduction to Shine. If you’re new, start here. ✨

Blending the energy of Sculpt with the signature burn of AAA, The Remix combines strength, control, and movement to the beat of the music. It’s designed to help you learn our signature Hit It Twice method while building confidence, strength, and endurance.

Grab your light weights, resistance bands, and get ready to sweat it out in 90°+ heat.

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My friend Danielle is beautiful, kind, funny, kicks my booty, and makes delicious sourdough. @daniellemdecastro

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work harder

#pilates #pilatesworkout #matpilatesclass #pilatesinstructor #pilatesfunny

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This one was SPICY. 🔥
Hot Sculpt is the ultimate mind + body challenge: cardio, dance, and a fiery flow series all in one high-energy class.

It might feel intimidating at first, but once you get the hang of it? You won’t be able to get enough. Trust us.

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Can anyone relate 🙂🥲😅😂??

#explorepage #explore #foryou #fyp #fypシ

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Throwing it back to better times… 2016 forever. ✌️🫣

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