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Danielle Petrie

@daniellepetrie

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DANIELLE💗FROM THE HEART💗Native Floridian🤍25+years experienced yoga instructor🤍

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Everything is hotter in Miami. Few things are hotter than Miami.

These Miami heated studios & instructors bringing their classes to life certainly are.

We know Miami girls do not play about their workouts. From heated pilates and sculpt to yoga rooms that take “hot” very seriously, these are the classes turning up the temperature in a city that hardly needed the help. 🌡️

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Spring break ❄️🎿▶️🌞➡️💋🧸

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There was a chapter where my art lived under your hands and feet.

From 2016 to 2019, yoga mats became my medium.

5000 of them moved through breath, sweat, stillness, and sound.

They landed in more than 30 studios across South Florida, LA, NY, Denver, Vegas and DC.

They traveled through festivals, Amazon fulfillment facilities and with international shipping labels.

They found their way into rooms I’d never see, under bodies I’d never meet…yet somehow still felt connected to.

I never did a handstand.
But I showed up.
I rolled mats.
I stayed for classes.
I listened.
I learned what community actually feels like when it’s built slowly, intentionally, and with respect.

That chapter introduced me to some of the kindest people I’ve known.

It created relationships that outlasted the product itself. Although some of you still yours.

It showed me that art doesn’t have to hang on a wall to matter…it can live where people breathe, heal, and move.

For every teacher, studio owner, student, supporter, and friend who believed in something heartfelt.

Thank you for being part of SHIDE A WORDS’ foundation.

With Love and Gratitude,
The Artist formerly known as “The Mat Guy”
N A M A S T E

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Australian Pink Floyd back again with Wish You Were Here 50th Anniversary Tour.

#australianpinkfloyd #aussiefloyd #wishyouwerehere50thanniversarytour #wishyouwerehere #aurenetheater #browardcenterfortheperformingarts @browardcenter @australianpinkfloyd

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September is National Yoga Month 🧘‍♀️✨ and Downtown Fort Lauderdale is home to inspiring studios and instructors who bring energy, balance, and connection to our community.

Outdoor flows, studio classes, and community gatherings all create opportunities to celebrate yoga and wellness in #DowntownFTL.

@ftlfreeyoga
@solyogaflorida @daniellepetrie
@lasolasyogastudio
@yogabrynlee
@yogajoint @kellygreenyogafit @paigeheldyogalift

#YogaMonth #FortLauderdaleYoga #DowntownFortLauderdale #ddaftl #SouthFlorida #VisitFlorida #FtLauderdale #FortLauderdale

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Meet our radiant Gorgie & SOL-mate Danielle! 💘 An inspirational teacher, amazing mother and confident woman!
.
#WOMANCRUSHWEDNESDAY
#TEACHERSPOTLIGHT

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Stretch it out like Danielle 💗 In awe of this beautiful, powerful stretch

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@silyoga so excited about my favorite class of the week. Fantastic energy and a feeling of joy and accomplishment. The teacher is 🔝🔝🔝🔝@daniellepetrie

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Find your SOL Yoga partner and take a class together✨🧘‍♂️🧘‍♀️ Strengthen both your body and your bond all in one session!

#FEELGOODHERE
#SOLYOGAFLORIDA
#YOGABESTIE
#YOGAMIAMI

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Functional Fitness: The Ultimate Anti-Aging Solution

Aging isn’t about getting older—it’s about losing mobility, strength, and resilience. But what if you could move, feel, and perform at your peak for life? Functional fitness is the key.

Unlike traditional gym routines that isolate muscles, functional training mimics real-life movements—lifting, twisting, bending, reaching—keeping your body strong and adaptable. This means fewer injuries, better posture, and more energy to keep doing what you love, whether it’s hiking, playing sports, or simply keeping up with life’s demands.

The best part? It’s never too late to start. Whether you're in your 30s, 50s, or beyond, functional fitness builds longevity from the inside out. Train for life, not just for looks. Drop a 🔥 if you’re ready to move better, feel stronger, and age like a legend.

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“Sculpt & Lift” The Booty Blueprint 🍑

✨ Every woman wants that firm, round, and lifted booty – and for good reason. (Men take note because believe it or not your S/O wants something nice to look at as well) Its not just about aesthetics, it’s about building strength, balance, and longevity.

I’ve worked with countless clients who come in wanting to reshape their lower body, chasing that coveted “lift” and curve. But here’s the truth – As we age, glute strength becomes even more critical. Having strong glutes will protect your lower back from strain, improve posture and stability,
boost metabolism by increasing lean muscle mass, and keep your body aligned and balanced.

🍑How We Build the Booty:
Forget the endless cardio and light reps. Real growth happens through resistance – lifting heavy and training smart.

In my one-on-one sessions we train with intention, focusing on progressive overload and activating the glutes properly to ensure every rep counts. This isn’t about chasing trends – it’s about RESULTS.

🔑 The secret? Consistency and patience. Your dream booty isn’t built overnight, but with dedication, the transformation is inevitable.

In this video watch my incredible client Danielle do the following:

2 sets 1 Min. Throw Squats
3 sets of 12 Smith Machine
Lunges on each side
3 sets of 12 Reverse Hip Thrusts
3 sets of 12 Sumo Squats
1 Min. Interval Resistance Sprinters
1 Min. Reverse Resistance Lunges
1 Min. of Resistance Side Lunges

✨ Ready to lift, sculpt, and build that strength from the ground up?

DM Dr. Hugh Gordon @bodybyhugh to book a session and let’s unlock your glute potential.

#BootyBuilding #StrengthAndSculpt #FunctionalFitness #GluteGrowth #WomenWhoLift #glutes #Workout #Fitness #womenfit #bootygoals #bootygains #health #healthandwellness #healthylifestyle #wealth #girlboss #curves #strength #balance #aesthetics #painfree #longevity #posture #beauty #happiness

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This is my chiropractor/massage therapist Hugh!! I call him “Healing Hands Hugh!” He healed my foot from pain I suffered with for months after one session!!! He came to my house and gave me the BEST massage followed by an amazing adjustment!! If you are looking for body work or incredible massage please DM me for his information. He’s got 25 years of experience and he’s an incredible guy! Thank you @bodybyhugh can’t wait for our next session!!!

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