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Danwen Chen

@danwenchen

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followers

905

following

Think of the morning, that's when dawn is: dawn-when.

POSTS STORIES REELS TAGGED

They girls stay active in @oneractive @gym.nyc the know how to have fun! 🤩 #health #wellness #beauty #attitude #mindset

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no place like home 🫶🏽

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Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.

- Lao Tzu
#health #wellness #attitude #mindset #strength

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seafood towers, storm king, and sunsets 🌻 byeee summer

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hang on, summer

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summer activated ✅

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Turf Wars Clinic 2: Engine Zone 😤 Get your personalized insight on how to best show up in this zone

Practice with our pro tips to pace your output while smoothly transitioning from Row -> Bike -> Sled🔥

If you want that engine fired up, join us Saturday 5/9, 3:15pm ‼️ Book through your TH account

#ToneHouse #TurfWars #TrainLikeAnAthlete #NYCFitness

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CONGRATULATIONS to our new 500 & 1000 Club Members! Big milestones & accomplishments with many more down the road 👏🔥

It’s your turn next! See you on the Turf 😎

@nyc_tax_guys @sarahamadanikatri_ @annie_e_walters @davkrav_ @zachschultz8 @jennamarielongo @billehchan @lauraavanessa
#nycfitness #tonehouse

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LIFT OFF '25 ☄️ DREAM TEAM
s/o to @tonehouse for creating the best community and another epic event. the energy was unmatched. couldn't have hit a 260lb PR without these #ladykillers 💅🏽

📸 @anthonycunanan.photo

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This community is my strength. @tonehouse x @thliftoff unlocked something special, like-minded individuals chasing goals and inspiring greatness in each other.

I live by a principle popularized by Jim Rohn: “Surround yourself with success, and you’ll become successful.” This weekend was exactly that.

Proud to stand with @dr.blebronstrong and @c.h.a.p__fitnessnyc as #ChalkAddictsAnonymous. Their energy was infectious, and the vibes were high. This is not just Instagram; it’s reality. THIS IS OUR HOUSE.

📸: @thekayriv | @obamproductions | @anthonycunanan.photo

💥: @jfit4life_ | @zoiii3

Brands: @adidas | @celsiusofficial | @impactkitchen | @hone.health | @getsunlyte | @barebells.usa | @drinklmnt

#PersonalTrainer #vanillagorilla #NYcoach #Thor #celsius #celsiusambassador #celsiuslivefit #tonehouse #THLiftOff

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LIFTOFF 2025: In a year that tried to crush me, this community did all the heavy lifting for me 💜 the smiles say it all…

#GottchuDad

Shout out to every person in that room but especially the @tonehouse crew that make this happen 🚀

@zoiii3
@jfit4life_
@thejojopowers
@fitwithant
@doworkdaley
@gabngrind
@wattselite
@liseyfbaby
@kit.this

📸: @thekayriv @shotsbyobam

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So many things to love about boxing. Please tell us 1 of yours?
❤️‍🔥💥🥊
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Also, guess which person is going through weight cut rage 👀😡🤣
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#boxing #training #gym #padwork #mittwork #sparring #nyc #soho

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