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@dapo1102

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God will pave the way ✞
You Must Can!

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Dapo opened his account for the season with this brilliant finish last night. 🎯

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@chathamtownfc vs @dulwichhamletfc #chats #football #photographer #cold

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Some finish, Daps 👏

📸 @harleykingphotos27

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GOOOOOAAAAAALLLLLLLL!!!!!!! DAPO OLUGBODIIIIIII!!!!!

[34’] — #DHFC 0-2 #CTFC

🔴⚪️⚫️ #UpTheChats

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It’s Matchday / Isthmian League

🆚 @AveleyFC
📍 Parkside — RM15 4PX
🏆 Isthmian League
⏱️ 3PM KO

It’s league action for the Chats this afternoon, get behind us! 💪

🔴⚪️⚫️ #UpTheChats

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@chathamtownfc 🔴 v 🔵 @brentwoodtown

Pt.1

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The Merseyside Derby, the Old Firm, the Tyne Wear Derby and El Classico.

These are some of the fiercest rivalries in football, and tonight the age old rivalry of Chatham and Gillingham was revived at a fully sold out capacity Bauvill Stadium for the first competitive fixture between the two in 60 years.

Goals from Kola Salami, Jack Lyon’s and a stunner from Tolu Ladapo sent Chatham into the next round of the Kent Senior Cup.

#ChathamTown #KentSeniorCup

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@dwfcofficial ⚫️ v ⚪️ @chathamtownfc

Pt.2

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Up Next / Slough Town (A)

This time tomorrow we take on @SloughTownFC as we look to book our spot in the next round of the @EmiratesFACup. 🏆

We need every Chat behind us. 💪

🔴⚪️⚫️ #UpTheChats

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@chathamtownfc warmups 🔴⚪️

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Chatham Town 🔴 v 🔵 Gillingham FC

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👉 A painful big toe doesn’t just hurt, it can change the way you move, reduce your power, and affect your performance on the pitch.
➡️ In this session, we didn’t just chase the pain.

✅ Assessed functional movement with walking lunges and squats
✅ Used a Mulligan mobilisation to restore movement at the 1st MTP joint
✅ Prescribed targeted rehab exercises to reinforce the changes
✅ Re-tested immediately to make sure function had improved

👉 The goal isn’t just temporary pain relief, it’s getting you back to moving, training, and performing with confidence.

❌ If you’re playing through pain, you’re often compensating somewhere else, increasing your risk of further injury.

📍Struggling with a sports injury? Book an assessment today and let’s find the root cause, not just treat the symptoms.

💬 Have you ever had a big toe injury after football? Let me know in the comments.
#back2fitnesslondon #footballinjuries #footballtraining #injuryrehab #correctiveexercise

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