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Darryl Brook

@darryl.brook1

198

followers

153

following

POSTS STORIES REELS TAGGED

GWM P-SERIES

***REMAPPED***

✅ stage 1
✅ +30kw
✅ +100nm

120kw ➡️ 150kw
400nm ➡️ 500nm

Another customer satisfied

#ecu #remap #tune #tuner #econony #power #speed #gwm #pseries #4x4 #211strong #pcmflash #nosmoke #reliable #afterhrs #gf ab

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GWM P-SERIES

***REMAPPED***

✅ stage 1
✅ +30kw
✅ +100nm

120kw ➡️ 150kw
400nm ➡️ 500nm

Another customer satisfied

#ecu #remap #tune #tuner #econony #power #speed #gwm #pseries #4x4 #211strong #pcmflash #nosmoke #reliable #afterhrs #gfab

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Sign up!

That’s all!

#fitness #lifestyle #professional #personaltrainer #health #sport #strength #performance #change

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Week 2 of December punishment done and dusted.

@coachsarelgadney and getting on top of our shit.

Dm is for coaching

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It’s not about motivation!

It’s about discipline!

If you are disciplined enough to brush your teeth in the morning then you can be disciplined enough to get on top of your health and performance

Dm me for coaching

@211trainingsolutions

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Don’t be upset with the results you didn’t get because of the work you didn’t do!

#realitycheck✔️ #fitness #health #strength #211strong #sport

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5

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Nissan Navara

***REMAPPED***

✅ stage 1
✅ +35kw
✅ +80nm

140kw ➡️ 175kw
450nm ➡️ 530nm

Another customer satisfied

#ecu #remap #tune #tuner #econony #power #speed #nissan #navara #4x4 #211strong #pcmflash #nosmoke #reliable

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1 - Know your stuff!
2 - Know who you are stuffing!
3 - Stuff them!

Either you get your results, or you will hve an excuse!

Step up to the plate and have a swing with @211trainingsolutions and @teamsgsfitness

#fitness #strength #lifestyle #body #buiod #sport #science #transform

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1 - Know your stuff!
2 - Know who you are stuffing!
3 - Stuff them!

Advice from an extremely wise gent!

#211trainingsolutions #211strong #muscle #fitness #photography #transformation #power #mds #neuroscience #teamsgs #invest #bodybuilding

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Chances are high that your personal trainer is a super hero.

People down play your results because you work in a gym all day.

They forget how you are more then just a trainer. You become a physical trainer, mental coach, emotional support, nutritional advisor, friend…. Just to mention a few.

After giving 100% of yourself to your clients you still need to find the motivation to stay on track with your diet, your training and your mental health so you can give the best version of yourself to your clients and lead from the front by setting a good example!

Few get this right.

Trainers, realise your super power.

Training - @211trainingsolutions
Photography - @mds_fitness_imagery

#personaltrainer #superhero #responsibility #leadership #211trainingsolutions #211strong #fitness #strength #lifestyle #nutrition #blackandwhite #photography

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You see, photo evidence of me in long pants!

The rest of the time I’m in workout gear, helping people achieve their goals!

Dm me to book your personal training sessions. Summer is just around the corner!

📸- @mds_fitness_imagery
💪🏻- @211trainingsolutions

#fitness #strength #mdsfitnessimagery #formal #personaltrainer #sportsscience #211trainingsolutions #gym #summerbody #211strong

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Quick pump session in between clients💪

#strong #211strong #arms #muscles #veins #armpump #training #personaltrainer #211 #foryou #foryoupage #privategyms #privategym #strength #fortheloveoffitness #fortheloveofit #fortheloveofhealth #health #lookafteryourself #putinthework #trainingsession #gymsession #gymbunny #strongman #pullups

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