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GWay🦅

@das_von

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Off yo ass and on yo feet😤💪🏾 #explorepage #explorereels #viral #workout #gymlife Dumbbell shoulder press super set with flat bench dumbbell press 4 sets of 15 Bench press 4 sets of 8 Triceps pull downs 4 sets of 12 Barbell curls 4 sets of 10 Jailhouse dips 4 sets of 25 Dumbbell front raises alternate with side raises 4 sets of 8 Dumbbell overhead extension 4 sets of 12 Knee to chest ab workout 3 sets of 15
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ICE QREAM | 9/7/24
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just vibe✨
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Galleria Games Indoor Meet🖤 (Guys Edition) @heartofgeorgia_
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