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datguyalew

@datguyalew

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🍑state #original #southside #Gsualumni 🐾 #striveforgreatness 🙏#God #faith #family & #thedailygrind 💯

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I think I’m done bulking @mr_repz Gotta holla at you bro ✔️💯💪🏽

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🏆Every athlete must learn to control their body under stress. That’s the meaning of crunch time. That’s the purpose of conditioning.

Check out this complex I did after my weight training.

#wellnesswednesday
#thankfulthursday
#fittiptuesday
#wod
#thankfulthursday
#kettlebells
#kettlebell
#kettlebellworkout

5 rounds of…

1 clean to goblet squat
1 Clean and jerk
1 Snatch
😱😲🥱

This gasser was a conditioning interval performed after my weightlifting session.
The statement reigns true. “After you done all you can, do I little extra.” This is how we amplify our goals.

#workout #atlfitnesstrainer #muscle #win

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#fittiptuesday in my #harrypottersocks 🧦 #oldmanchallenge

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Christmas Day with the grand kids ❤️

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Resting from the workout 😎

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Thanksgiving Day!

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Your vibe attracts your tribe 🤞🏾😉🎂🎉💃🏾 Special thanks to all my friends and family that joined me in Atlanta a few weeks ago to celebrate my birthday 🎂 it was a great time 🙌🏾Love you all ♥️Thanks @iamkriv for all the snapshots 📸 now y’all know I celebrate my bday for a month 🎉this is only the beginning 😂more pics to come 😜🤟🏾🔥 #bdayvibes #latepost #goodtimes #greatfriends #atlantanights #monticello #virgoseason #issavibe #mytribe #innercircle #mypeeps #augustbabies

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Yesterday was awesome!!! Lunch date with my pops at #chowbaby then got to watch the #Braves with some Amazing friends! @artace11 @the_nature_boii @datguyalew and my beautiful long lost twin @brianna_azar #alwaysgrateful

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