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David

@davidkrabbenhoft

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Been so busy with work and school that I never get to skate anymore but i learned a new trick ? Canoeing the red river with the gals Audrey dropped her car keys in the river Triple H - 6 Hamms, Heelflips, Hamburgers Passionate rock band session for coach’s bach party Dave grohl irl My brother and sister Pat smear so cute and cool smoking in the FargoDome. I fangirled
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years they change, but some things stay the same…… august 2026 v august 2017
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Clown-ler, Chee-tia, and Zomb-vid With my brother and sister at go skate day 2026
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April really hit the gas pedal - birthday month slides so far, fav is the last one. 🤣
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good shit, shit good. 😤😤😤
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Real Training. Real Learning. Real Growth. 🥋 Great day of training yesterday—huge thank you to Matthias for capturing the session. It’s been awesome working with him and seeing his creativity come through. We’re excited to start sharing more of what we do. This is just a small glimpse into how we train at HQ. We don’t rely on rehearsed moves or scripted drills. We focus on live, constrained environments where athletes learn by solving real problems in real time. Our approach: • Ecological Dynamics → how we understand learning & adaptation • Constraints-Led Approach → how we build skill through live interaction What does that mean for you? 👉 You’re not memorizing—you’re learning how to adapt 👉 You’re not guessing—you’re building real understanding 👉 You’re not waiting—you’re solving problems every session Everything we do is alive, intentional, and skill-driven. That’s why our athletes feel the difference. 📍 Headquarters Fitness & Martial Arts 9800 Industrial Drive • Unit 13 – 24/7 Fitness • Unit 17 – Martial Arts (Jiu-Jitsu, MMA, Boxing, Kickboxing) If you’re ready to train differently and actually develop skill: Start your FREE WEEK today. Build your profile on our website or DM us to get started. This is just the beginning—more learning sessions coming soon. #HQMA #HeadquartersFitness #TrainAlive #EcologicalDynamics #ConstraintsLedApproach JiuJitsu MMA SkillDevelopment AdaptAndGrow FargoFitness HoraceND
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happy birthday baby brother #20 #golden
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Norma was a remarkable person who always showed up to support David at his competitions. She raised an outstanding son, and it was incredible to see her dedication as she traveled to his events. Her presence will be deeply missed, and I encourage everyone to offer support to the family during this difficult time. To the Krabbenhoft family hold your heads high, knowing Norma will always be watching over you. Norma, I'll miss our conversations about David's bright future and all the amazing things he will achieve. Here is the families link. Go Fund Me Link: https://www.gofundme.com/f/help-normas-kids-with-funeral-costs?attribution_id=sl:86850352-1297-4344-b47d-bc18f5cf1367&lang=en_US&ts=1773695329&utm_campaign=man_today_first_time_share&utm_content=amp17_control-amp20_t1&utm_medium=customer&utm_source=sms
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From the cage, to the mat, to the Next Level Up – Congrats, @naasz_33 ! 🥋🤎 Today, we celebrate Jamie earning his Brown Belt—a huge step for a martial artist who’s been training on and off for about 17 years. With plenty of fights under his belt, Jamie has consistently pushed the team, brought intensity to every session, and challenged everyone on the mat. It’s always an honor to have him in the room, and now he’s just one step away from Black Belt. Congrats, brother—well earned. ⸻ Training Updates: We’ve updated our schedule to make training even more accessible: • Foundations now starts 5:30 PM daily – the perfect intro to our Constraints-Led Approach with lighter tasks to help you feel it out. • Intermediate & Advanced follow after, with increased demands and challenges—all live, interactive, and resistant. All levels are welcome to each class. • Community Open Mats: Coming 3 days a week for any gym, any town—DM us to get the schedule. Whether you’re chasing competition goals or just want to train for fitness, skill, and fun—we’ve got you covered: 🥋 MMA • Jiu-Jitsu • Kickboxing • Boxing 💪 Strength & Conditioning • Fitness Classes For competitors—our attendance standard is being reinforced. Show up, put in the time, be ready. For everyone else—train at your pace, build skills, get a sweat on, and enjoy the journey. ⸻ Ready to join? Come experience training that’s live, real, and built for your safety and growth. DM us to get started. #HQMA #BrownBelt #MartialArtsLife #ConstraintsLedApproach #LiveTraining #HQCommunity #HoraceND #MMA #Kickboxing #JiuJitsu #Boxing #OpenMatCulture #TrainAdaptOvercome
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🔬🧪
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👏MERCH 👏RESTOCK 👏 tees, hoodies, long sleeves… get it hot off the press from @jensoncreative
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