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daxattacks

@daxattacks

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🌁to🗽. dax of all trades, master of some.
Sensitivity Specialist @annjamesandassociates
🇵🇭 🏳️‍🌈

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Relay Race The Perimeter Tomorrow!! In a team of four splitting the load and going to give it our all.

First week going STRONG after last weeks event and man did we keep the foot on the gas. 😅

Classes were special this week as we closed out the final week of our September program. Managing fatigue over time and performing at our best even when we’re tired. Next month’s program features a rebuild your lifting numbers. Simple sets simple programming challenging opportunities to be great and get stronger.

Missy’s been cute this week what a poo

From small group to 1:1’s, were practicing our new combo of the month with the @sweatwithjd Different changes in direction and utilizing the ability to counter after moving.

PT’s were in preparation to reap what we’ve sown over the summer. Clients are starting to travel abroad, move back to the city into routine, running the nyc marathon the list goes on.

My mission is to show everyone with the right mindset & approach, anything is possible. Let’s get this work folks it ain’t going to get done on its own. We building 🧱🧱🧱

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A summer to remember xo
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All my love ♥️
@brianssarak 🫂
#nyc #connecticut #poconos #alabama #boston

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When shit hits the fan, when times get tough all that’s left are the habits we built along the way. Keep going team I’m proud of all of you. We’re building 🧱🧱🧱

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Building 🧱

Summer is all about testing

Test your strength
Test your mind
Test your art
Test your practice
Test your routine

Welcoming July with open arms and pushing the envelope in every way possible.

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The secret is there is no secret. Just show up, do the work, and let time do the rest.

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Building 🧱 @sweatwithjd

Come take an all levels boxing class with me 3 times a week. Download the @sweatwithjd app in my bio to sign up.

Thursday 7:15p
Friday 7:00a
Saturday 12:00p

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Racing for AANHPI representation on NYC stages! ✅ ✅ ✅

Big thanks to the @aapi5k organizers and volunteers for gathering our community, our fab runners repping #TeamAAPAC, and everyone who donated to our campaign to raise funds for our work. We are incredibly grateful and charged for the work we continue to do. 🏃🏻‍♀️🏆🏁

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Thank you to all participants for an incredible movement workshop! We loved being in a room with you all and look forward to more merry mayhem making memories ❤️.

Thank you for sharing your poetry, & collective grooviness.

❤️ Soomi & Dax

Thank you @open_arts_studio
And @seoulfulproductions for your support and collaboration!!

Stay tuned..
#movementworkshopforartists
#generate
#devise
#choreograph

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And gooo!!!! 🏃🏻‍♀️🏁🏆 Show support for #TeamAAPAC in the @aapi5k by donating to our work in our bio.

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📣 Announcing 📣 our full #TeamAAPAC for next week’s AAPI 5K: Aneesha Kudtarkar, Daniel K. Isaac, Francesca Fernandez, Dax Valdes, Eileen Rivera, Christine Toy Johnson, Lipica Shah and not pictured, Bruce Johnson and Anna Shah! These heroes will be running to raise funds for AAPAC as we continue our work increasing AAPI representation on our NYC stages. Join the race too by donating any small amount to our campaign (Link in bio.) Let’s go!

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One of our newest SC members is joining #TeamAAPAC for the @aapi5k run! @daxattacks (he/him) is an actor, movement director, and Sensitivity Specialist working at the intersection of arts, education, and social justice. He was nominated to the GMA Inspiration List for his impactful work with the AAPI community and Right To Be. Steering Committee - AAPAC. Associate member - SDC. Donate now!

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Some people go to therapy. Some people come here. Some people do both. Regardless, the weights quiet the noise. The work builds you back up. The community reminds you you’re not alone in it. That’s what we’re about. That’s what The Strength Club is for.

Coach Julian

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