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trauma therapist,
empathy teacher,
exploring & sharing how to create the quality of connection where bodies and hearts relax together
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🌿 260 Days — A Practice for Peace 🌿

I’ve decided to offer 260 days of a Practice for Peace, along with some of my colleagues 
Monday–Friday, starting Monday, February 16th, 2026.

We’ll meet LIVE on Instagram every day for 30 minutes — wherever you are in the world.

🕰 Global times:
• LA — 11:00pm (a practice before bed 🌙)
• Dublin — 7:00am (morning)
• Paris — 8:00am (morning)
• India — 12:30pm (afternoon)
• Sydney — 6:00pm (evening)

This was inspired by The Buddhist monks currently walking 2,300 miles across America for peace.
Every time I see it, I am moved.
They’re walking with such reverence, accompanied by their dog, Aloka 🐾
If you haven’t seen it, you can check it out here @walkforpeace.USA @alokathepeacedog 

It made me ask:
✨ What is the equivalent of walking for peace, in my own way?

I thought about Repetition, systemic change and planting seeds for the next generations, while healing the current generation. 🌳

I’m calling it a Practice for Peace, rather than meditation or mindfulness.

The practice may include:
• orientation
• bodywork
• tracking the body
• listening to what’s present — in me, in you, in the moment

🌎Throughout the year there will be international guest guides to lead the practice 

If this inspires you in any way to organise your own practice for peace, that would be wonderful! 🙏

🕊 LIVE on Instagram
📍 @helenawalshcoaching & @practiceforhumanity 
📅 Monday–Friday | Starting Feb 16th, 2026

The Artist’s Practice for Humanity is inspired by 
The Creative Path®️ @helenawalshcoaching 
Organic Intelligence ®️ @getoi , Neurosystemics™️ @neurosystemics_care 

#helenawalsh #peace #peacepractice #meditation #organicintelligence
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