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Deadly Dozen - New Zealand

@deadlydozen_nz

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“Train Anywhere.Race Everywhere”
Open to everyone! 🏃‍♂️💨
🗓️ Next Race 08/11 - Pakuranga

POSTS STORIES REELS TAGGED

@deadlydozen_nz training today at @workfitnessnz thanks sis was a mean session! have removed 1min on assault bike between labours. Few things to work on but we got it 💯 1st place 1st race less go #deadlydozen☠️ #bodytransformations #gymmotivation #viewsfordays

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🔥 DEADLY FITNESS TEST × FULSND 🔥

Never tried an event? This is the one to try. 👊

Whether you’re racing Deadly Dozen on 6 December or you’ve never done a fitness event in your life, the Deadly Fitness Test is a great place to start. It’s perfect for beginners, and you can pick the version that suits you.

Join us on Saturday 21 November for six 400m efforts (run, row, ski or bike) between six stations, all at official race weights.

✅ See where your fitness is at
✅ Practice pacing and transitions
✅ Find out what to work on before race day
✅ Get a taste of fitness racing in a supportive crowd

Entry: $50 FulSnd members / $60 non-members.
Spots are limited. Sign up through the link in our bio. 💥

Unofficial trial event run by FulSnd in association with Deadly Dozen NZ. Manual timing, results not on official DD leaderboards.

#DeadlyDozen #FULSND #FitnessRacing #BeginnerFriendly #Hamilton

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Deadly Dozen Auckland NZ 26
First time Solo + Doubles same day #deadlydozen☠️ #deadlydozennz#swanfit#doitagainchallenge

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If you can’t tell, we’re here for nothing but to have a laugh!! 🤪 What an experience!! rain, slippery grass 🤭 and just good vibes all around! 💃 The most FUN we’ve ever had racing, for sure! @deadlydozen_nz you were an absolute blast!! 🔥

Super excited for our next one @gabrielle._.sarah !! 👀

Big love to @reelcreationsltd for capturing all the good vibes 🫶🏼 YOU'RE THE BEST!! 🫵🏻💗

Full fit from @lskd @lskd.running @lskd.aotearoa 🩶
#lskd #fit #fitnessjourney #fitness #fitspo

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This start line photo from the Deadly Dozen on Sunday is about as close to the finish as I actually got. 
After spending much of 2026 on the road back from toe surgery and an Achilles injury, I finally felt like I was back. I had some of my best run sessions this year in the lead-up to this race, and the fitness was really coming back. 
Then, at the end of the Farmers Carry, one unfortunate slip at an awkward angle put a stop to the rest of the race and my plans for the foreseeable future. I ruptured my Syndesmosis, which by all accounts is a pretty significant ankle injury 🤦‍♂️. 
Since then I’ve been chasing answers with a couple of X-rays and an ultrasound. Next up is an MRI to work out the best path to recovery. 2026 has certainly handed me plenty of lemons on the physical side. 
Huge thanks to Dave Cooper at Kinetics Physio, who’s been an absolute legend helping me figure this out so far🙏. 
For now, it’s crutches and a moon boot and upper body weights.

📸 @beyond.cont and sorry I didn’t give you chance to get anymore photos @diegomalheiross 😂

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This journey has been about finding my way back to myself. ❤️

Over the last few months, I took my fitness seriously, challenged myself, and signed up for Deadly Dozen NZ.

Then came surgery and an unexpected pause.

7 weeks post-op, I showed up at the racetrack and completed 12 x 400m runs + 12 high-intensity stations. SOLO. 1 hour 16 mins 💪🔥

And through it all, @themovementcollectivewhg
has been my constant—the place where I’ve trained, laughed, struggled, grown, met amazing people and made incredible friends, while finding my strength again.

It’s never been about being skinny. It’s about being strong, capable and proud of the woman I’m becoming.

I found my footing again. And I’m just getting started. 🖤

#TMC #themovementcollective #deadlydozen #fitness #fitmom

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☠️ 1️⃣2️⃣

#DeadlyDozen #DeadlyDozenAuckland #HybridTraining #AucklandFitness #RaceDay

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Deadly Dozen No.2, Auckland. First hybrid event of the season and it kicked my arse haha. Still managed to beat my PB by 18 minutes so making good progress but long way to go. Next goal is sub one hour. Bring on the Auckland Marathon in a couple of weeks #deadlydozen #alphablokespodcast

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Deadly Dozen Akl | 46:42 (4:10 PB)

Wet grass, a bit of wind and some grip issues made for an interesting one. Fell on my ass a few times during the burpees and transitions. Still got a solid PB under my belt.
Fitness and strength are improving which is awesome to see. Now it’s all eyes on Melbourne.

Big thanks @reelcreationsltd for the sick edit
@theriderscircle
@kiaorastrong
#fitnessjourney #fitness #deadlydozen #hybrid

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Deadly Dozen!
1st in male pairs Auckland
1st in age group
Fastest time of the day and now 3rd fastest time in NZ, 18th in the world rankings!!
The scariest thing is we have more to give!!
@deadlydozen_nz thanks for an epic day and all the @litorefitstudio support crew and family 👊🏻💪

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Deadly Dozen was humbling but we will come back again 🙏🏽🫶🏽💪🏽

#deshelufitness #bundalikedes #realtalkrealpeople #movewithpurpose #deadlydozennz

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Something about running in the rain that makes everything look even more beautiful…

#deadlydozen☠️
#deadlydozen

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