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Deandra W

@deandra.lcsw

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Jeremiah 29:11. 🎀Breast Cancer Survivor🩷 The Conversational Therapist
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What You Gonna Do ❤️ 🤍 💙 ❤️ 🤍 💙 ...Motion 💅 🏃‍♂️ It's a Motion Party Babe 🥳 🎉 🤪 😎 Wednesday's 7PM Yaasssssssssss Woot Woot! Love ❤️ Peace 🤍 Joy 💙 @motiondallasrunclub @amptrunning @strongmanperry @sweatysteady
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@pickletimedtx X @motiondallasrunclub brought the community out for an amazing 2 mile run and wrapped up with pickle treats. A special shout out to everyone who attended and made the run everything and more. Look forward to seeing you all again on upcoming Wednesdays ❤️🤍💙 @strongmanperry #dallas #running #community #healthylifestyle #love
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Its a Motion Party Babe 🥳 🎉 🤪 😎 😌 Yaasssssss!!!! All in Red White & Blue --- Dripped Down!!!!!! Wednesday Nights 🌙 7:00 PM @motiondallasrunclub @pickletimedtx
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Last month was #ovariancancerawarenessmonth and I celebrated 25 years as a two time ovarian cancer survivor. I was honored to be the featured survivor speaker for a second year. There were new faces, returning faces as well as some missing faces. The loss of our Teal Sisters can weigh heavy on Survivors at times. The love and support of our families and communities help reduce that weight. I want to thank everyone who has loved and supported me through out my journey and will continue to use my voice to raise awareness. 💙
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October miles, let’s get it! Our 50 Mile Virtual Challenge for October is here. Run 50 miles or more anytime between October 1-31, log your runs on @strava , and tag us in your stories so we can cheer you on! Join our Strava Club by searching “Sweaty & Steady Curvy Girl Run Club.” Come run your own race, at your own pace no woman left behind. Are you tracking your miles with us?
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This weekend, Sweaty & Steady was grateful to come together and support another beautiful event in our running community. There’s something special about celebrating each other, sharing the miles, and making room for everyone to feel supported. 🧡💗 A heartfelt thank you to @saraherunstheworld for putting on such an amazing 5K and creating a space for our community to connect. We appreciate you and all the love you poured into this event! 🩵🩵🩵🩵🩵🩵🩵
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💙💚 THANK YOU! 💚💙 A huge THANK YOU to @saraherunstheworld and @chubby_unicorn_13 for putting together such an incredible Together & Teal event in support of ovarian cancer awareness! 🩵🎗️ The event was simply breathtaking! Every detail was thoughtfully planned, and you could truly feel that no one person was left out. The love, community, and energy throughout the day were amazing! The 5K Fun Run & 1-Miler were absolutely incredible! 🏃🏾‍♀️🏃🏾‍♂️💨 We are already looking forward to next year! Woot Woot! 🎉💙💚 Thank you for creating such a beautiful event and bringing everyone together for such an important cause! 💕 @motiondallasrunclub @sweatysteady @strongmanperry @noccnational
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We’re officially in Half & Full Marathon training season! And of course the S&S girls must do everything in style so everything was pink! Some of our girls ran 4-12 miles today for our long run. Then we had a second start time at 7am for our monthly community run for the rest of our girls to get in a cute 3 miles in! Thank you for everyone to showed up for their self. We’re blessed to have everyone return safe and accomplished no one lost & no woman left behind, ever. 😘 Thank you for supporting the girls we are 12 weeks out for BMW Marathon Weekend! Thank you to our AMAZING photographer @kiskandidshots
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Thursday Nights With The Girls! This night was one to remember! Amazing miles, laughter, affirmations, love and joy! Thank you ladies for showing up for yourself! 🩷🧡🩷🧡
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Come join @motiondallasrunclub run club every Wednesday for a 2 mile run / walk with beautiful skyline views and some of the most amazing people in Dallas. Come be apart of this community with a family vibe 🙏🏾❤️🤍💙 #running #dallas #community #family #healthylifestyle 📸 @kiki.kamariza 📍 Oak Cliff Founders Park 📆 Every Wednesday ⏰ 7 PM
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It’s #MedalMonday and my 34th birthday , but this one deserves its own post. 🥹🏅🎂 Last weekend, I ran my 10th 10K at @runproject Too Hot to Handle , but before I could cross the starting line, my @sweatysteady sisters had already made this race one I’ll never forget. They surprised me with signs, songs, cheers, and pure JOY to celebrate me. And somehow, the birthday love kept coming for the entire 6.2 miles. 😂💕 And let me make one thing clear while I’m here.. this isn’t a mafia. It’s a SISTERHOOD that uplifts, encourages, celebrates, and makes sure no woman has to run her journey alone. Different paces. Different stories. Different goals. But we show up for one another, which means the world to me. Running has given me so much more than miles and medals. It has given me people who celebrate me, push me, run beside me, and remind me that every finish line is sweeter when you have people there cheering you on. This made the start of my birthday unforgettable and this medal will always mean a a little more because of the people and memories attached to it Another year around the sun. Another finish line crossed. And surrounded by a sisterhood that makes every mile mean more. Thank you all for the birthday wishes.. Here’s to another year around the sun, more miles, and more purpose 💕🏃🏾‍♀️ #MedalMonday #BirthdayMiles #RunCommunity
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A Medal Monday 2 for 1 Last week, I ran TWO 5Ks and made some of my favorite running memories. Okay so boom, first up was the @katy5k_dallastx on Thursday. It was such a pleasure working with you all alongside my girls at @sweatysteady! I got to run with my girl @quittajean we really needed that run. 🫶🏽 Then there was the barefoot bandit himself, @strongmanperry. 😂 One little dare turned into a great memory. Next was the @runproject Too Hot to Handle 5K! I truly love the opportunity as I get to serve as a Run Project Brand Ambassador. This race was extra special because my @sweatysteady girls SHOWED UP and showed OUT from running and volunteering to cheering and making everyone around us feel good. 🩷🧡Overall, last week gave me some of my most memorable moments in running and I ran my fastest 5K. It’s a privilege to move your body!
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