Instagram story viewer> @deanherbb> Tagged

Dean Herbert

@deanherbb

2.2K

followers

445

following

Lifestyle | Fashion
Cape Town 🌴

POSTS STORIES REELS TAGGED

Ladies, let’s talk about NPL Diet Pro! 👊🏻

If you’ve been wondering what Diet Pro actually does here’s the inside scoop!

🩷Number 1: Protein! Each serving gives you approximately 25g of protein, which helps support muscle maintenance and recovery.

🩵Number 2: Collagen! It contains 1,500mg of hydrolysed collagen an added ingredient that supports your daily collagen intake.

🩷Number 3: Convenience! It’s a meal-replacement shake designed to fit into a busy lifestyle with added vitamins and a creamy dessert-inspired taste.

🩵Number 4: Your fitness goals! Diet Pro can be one tool in a balanced nutrition routine but remember no shake can replace nutritious meals, consistent movement, strength training and proper recovery.

And ladies please remember…supplements are not magic! Your results come from the bigger picture your nutrition, training, sleep and consistency.

So tell me in the comments…Have you tried NPL Diet Pro? and which flavour is your favourite? 💕👇

📹 @deanherbb
📍 @purefittraining

#readywhenyouare #supplements #fitness #dischem #fitnesslife

90

13

promise he had fun too 🥴😂🤭🤣🤣❤️

#igcouples #igtravel #igreels #pov #greece

227

34

Love running through history with you @deanherbb 🫶🏼✨ 🏃🏻‍♂️ 🇬🇷 🏃🏼‍♀️

#rundate #povtravel #igtravel #fitness #athens

223

32

Views from Lycabettus Hill 🇬🇷 🫶🏼✨

#athensgreece #igdaily #traveldiaries #igreels #acropolis

230

26

This past weekend I had the privilege of doing race coverage for the beautiful people of @purefittraining at HYROXSA 💪🏽

Every now and then I think it’s important to do something unfamiliar and drive creativity in a way that I haven’t done before. This weekend did just that.

Thanks to Josh and the team for trusting me and thanks @hyroxsa for the good vibes. #

#hyroxsa #kapcherlev #fitness #capetownphotographer videographer

Shot on @sonyalphasa A75

228

19

@puffer_ultra 2026 RACE WEEK
Are you running?
Only had 7 weeks for this one, but feeling good about the training but the proof is in the pudding right?

Good luck to everyone taking part in this historic event
@puffer_ultra has been held for more 30years in the challenging mountains with no real marked route. It’s all about the adventure and the spirit of the mountain.

📸 @deanherbb

@asics_za @asicsfrontrunner @asicstrail

278

24

@hyroxsa You Beauty ❤️‍🔥we will let the work do the talking in 15 weeks time. @purefittraining came through and dominated this eventful weekend.🖤 The jobs not finished.

📸: @kapcher_lev_media

628

34

The post-race recovery and debrief at Kauai and Virgin Active Recovery Zone hits different!

233

9

The Haupts 🤍

2k

198

Double trouble on the way 🤭💥👯‍♀️

✨ some things we’ve learnt during this training block:

1. Training with a friend is such a vibe! Yap & run, yap & train, yap all the way!
2. Pushing each other makes the hard sessions a little easier.
3. Some days it’s okay to rest... like *really* rest!
4. High fives are way harder than they look when you’re running 😂 we will stick to words of encouragement 🫶🏼
5. If you’re not having fun, you’re doing it wrong.

Fitness gains are great, but the memories, laughs, and shared suffering might just be the best part 🫶🏼 can’t wait to rock the dam floor with ya @tatumbeppo soon soon!

#HYROX #HYROXTraining #FitnessJourney #WomenWhoTrain igreels

288

50

july pt.2 ❤️‍🔥🥰💃🏼

3

11

255 women. One room. One purpose.

This wasn’t just another fitness event it was a reminder of what happens when women choose themselves.🩷

255 women showed up to fill their cups, lift each other higher, and prove that strength is so much more than what you see on the outside.

Every smile, every workout, every conversation, every hug… it was a reminder that when women come together, something extraordinary happens.

This is more than Sweaty Peach.
This is a movement.
A safe space.
A sisterhood.

Here’s to every woman who walked through those doors. Thank you for trusting us with your journey. The best is still to come.🍑

📹 @deanherbb

#womenempowerment #womensupportingwomen #fitnesmotivation #womenmonth #womeninspiringwomen

254

19