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Producer/Director/Drone Pilot/Shot by Uchechi Uchenna

@debzshotit

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Leg Day 🥵 5 Exercise For BIGGER Legs
#legworkout #legday #viralreels #bodybuilding#

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In my sexy era 🔥.

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Tire TRANSFORM FROM FAT TO FIT WITH THIS MY BEGINNERS FRIENDLY UNDERRATED TIRE WORKOUT

FOR BEGINNERS
10REPS ONLY

FOR ADVANCED
10REPS OF 3SET

FOR INTERMEDIATE
20REPS OF 5SET

20SECONDS REST INBETWEEN SETS

BRING YOUR TOWEL 🧖‍♂️ AND WATER 🥛

GYM 🏨 @goodenergyfitnesss

📸 Shoot by yusuf

#tireworkout #fypシ #gymviral #instafit #gymstagram #gymviral #functionalfitness #viralreels #functionalfitness #hiit #fitnessmotivation #fattofit #cardio #contentcreatorsofinstagram

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Among is friend and mine who did it best 🤣🤣🤣

#contentcreatorsearchinsight #meme #memes #workoutmemes #comedy #gymviral #viralreels #fypシ #fyp #tundeednut #viralreels #gymstagram #gymstagram #teamworkout #gympatner

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MY TOP 8 PUSH UP FOR STRENGTHS GAINS AND MUSCLES SCULPTING

PLEASE SHARE LIKE TAG AND ATTEMPT

BEGINNERS
10REPS ONLY 1MIN REST INBETWEEN

ADVANCED
10REPS 2 S E T 1MIN REST INBETWEEN

INTERMEDIATE
20 REPS 5SET

#pushup #instafit #bodycare #gymviral #gymstagram #gymstagram #hiit #contentcreatorsofinstagram #calisthenics #fypシ #fyp #calisthenics #shredded

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10 Wholesome meal for muscles building 🍋🥝🍒🍑🍒🍈🍒🍓🥝

YOU'RE WHAT YOU EAT

"Let your food be thy medicine"

#fat2fit #fypシ #fyp #viralreels #nutritional #musclefood #instafit #fitnessinfluencer #gymviral #gymviral #hiit #functionalfitness #fitnessmotivation #contentcreatorsofinstagram

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🏋️‍♂️HIIT WORKOUT FOR WEIGHT LOSS AND STRENGTH GAIN🏋️‍♂️

This workout will leave you both sweaty and Energised

Each workout is performed for 10sec followed by 3 seconds setup for the next exercise. For the advance do 3set of each before moving on to the next one.

Please:- React 💓 Share 📤 Save 📍 Thanks 🙏

#partnerworkout #hiit #instafit #bodycare #gymstagram #fitnessmotivation #cardio #functionalfitness #bodytransformationjourney #functionality #viralreels #viralreels #gymviral #fitwomen #totalboyworkout #getfıt #getfitogether #womensupportingwomen #fitnessgoal #workoutbuddies #sweatsesh #fitnesspatners ##fitnessfun #getfitalways #core #fat2fit

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Healing Hearts (@healinghearts.safespace ) launch was a big success.
Thank you to God and my team at @embracinghumanityinitiative who made it possible in Nigeria.
Ghana 🇬🇭 is next for the lunch.

I know that this is just the beginning and we are excited to embark on this Mental Health advocacy journey 🥰🥰🥰❤️

To get more info please follow @embracinghumanityinitiative @healinghearts.safespace
I love you all 🥰❤️
#heal #mentalhealth #mentalhealthawareness #ehi

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21st of may was celebrated as International Museum Day and I feel very honoured and grateful to the National Museum for Inviting me to perform spoken words.

Dera Soars is the taking the world by storm, I’m so happy and proud of you for being part of a big revolution
Chamberlain Amadi Nwosu the national museum wouldn’t ask for a better leader.
You embody grace and humility at a time

I met the finest brains and was pleased and surprised at the level of overqualified people we have here.
Check out the last picture, it’s the spicy jollof you asked for

To everyone I met who loved my craft and showed me love……. You’re the reason I’m still here!

Thank you for being part of my dreamer girl journey

I loffff you
I made some videos but I’m not sure if I should post, tell me in the comments.
NB: I wasn’t intentional with picture taking…. These ones you see are supposed to be my personal property but I’m posting out of gratitude and love….

Signed:Her Royal Majesty

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In Nigeria, an estimated 37 million women and girls experience period poverty, meaning that they are unable to access or afford menstrual products like pads and tampons.
The world menstrual hygiene day is celebrated annually to advocate and end period poverty.
The theme of Menstrual Hygiene Day 2024 is: Together for a #PeriodFriendlyWorld.
Join us @Embracing Humanity Initiative for an impact outreach aimed at providing young teenage girls with sanitary pads and knowledge needed to properly handle monthly periods.

*A Pad will mean securing the future for one child.*
*A Pad costs ₦800*
To donate pads please call or WhatsApp
Miss Uchechi Uchenna on 08032155154 or Blessing on 09012337257

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Celebrating #womanhood #mamaafrica this month of #women #UKRAFT points to the individual and collective strength of the #africanwoman and her contribution towards the local economy her strength, skill and zeal in preserving and sustaining the culture from generation to generation.

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What does love mean to you???

Join us tomorrow for our love outreach for community primary school children
Follow Uchechi Uchenna for updates

I love all so much

#MissUniverse
#advocate
#uchechiinspired
#ProudlyIgbo

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