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@definedbybalance

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Spreading love for movement 🫶 ✨| Certified in Pilates (Reformer, mat), traditional Hatha yoga (200hr) & Barre Pilates
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Today our INCREDIBLE instructors came together to walk some kilometres for Lifeline and raise awareness for mental health month 😭 🌟 I’m SOOO proud of every single one of these amazing ladies for taking time out of their busy schedules to come together, move their bodies and support something that means so much. This is your reminder to get outside today and go for a walk for yourself, for someone you love or for someone who may be struggling silently. Move your body, get some fresh air, check in with yourself and remind someone you care about that they’re never alone 🩵 #Lifeline #walk #pilates #serenity
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Another fabulous morning of workout and wellness, sharing all the good stuff that we absolutely adore! Thank you team @reformdpilatesstudio for all the love and support! Truly, it means so much to us.💕 Participants also got to take home a little goodie pack with some of our favs! We hope you enjoyed them all! It was so nice to connect with you and have a chat in between classes, without me rushing to the next class for once! We genuinely love supporting everyone’s health and wellness journey, and honestly, these products have transformed our lives so much! It would be rude not to share! 😆 🙏 Hope to see you there for a Tuesday PM Reformer session soon! 😉 🙌 🔥 #reformerpilates #healthandwellness #arbonne #veganglutenfree #puresafebeneficial
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Post prep dump… Zoomies 🏎️ Lemons 🍋 Peace ☮️ Slim Shady 🎶 Wins all round 💯 #peace #lifestyle #health #cruising #chill
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One very important question, whose playlist are you showing up for? 🪩💃🏻 Drop it in the comments 👇
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We want you to become the strongest version of yourself inside and outside the studio. That’s why our memberships include more than just Pilates⭐️ 2 Classes/Week — $45/week 3 Classes/Week — $60/week Both memberships include: ✨ FREE gym access every Wednesday (4–8pm) 💪 FREE 5:45pm Strength Class at Training Ground with an experienced Personal Trainer to guide and support you! Why combine Pilates and Strength? 🤍 Build muscle & bone strength ✨ Improve alignment, stability & control 💪 Support your Pilates practice with greater strength 🔥 Stay strong, healthy & consistent And one of the best perks of this membership is you get to surround yourself with the most supportive community!!!!! One membership and everything you need to feel your strongest. 12 week minimum commitment so you can FEEL the difference! Sign up by downloading the Serenity Pilates and Saunas app in our 50 minute flow tab :) We look forward to seeing you in the studio soon! #pilates #strength #reformer #matwork
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Makers Pilates Dessert for breakfast & bestie time ⭐️⭐️⭐️⭐️⭐️
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🦋🦋🦋🦋🦋
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When it’s more than just a class 🤣 We got you ❤️‍🔥 . . . #therapists #betonedstudio #viral #betoned #movewithspice
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❤️‍🔥 WEMOVE GIVEAWAY ❤️‍🔥 YOU + YOUR BESTIE = FREE UNLIMITED CLASSES FOR 4 WEEKS! Know someone that comes to BeToned or YOU already are part of the Club!?……….Because our members are the heart of BeToned, this one is for you. ❤️ That’s right... we’re GIVING AWAY 2 x FREE UNLIMITED MEMBERSHIPS for the entire 4 Week WEMOVE Challenge. TO ENTER: 🤏🏽 You or your Bestie must already have an active BeToned membership. Only one of you needs to be on a membership. 🤏🏽 Tag your Bestie in the comments (every comment = another entry) 🤏🏽 like this post & be following @betoned.studio 🤏🏽 Your Bestie can tag you too for extra chances 🤏🏽 Share this post to your stories for a bonus entry THE FINE PRINT: ✨ One person entering must have an active BeToned membership ✨ Prize includes 2 x Unlimited Memberships for the duration of the 4 Week WEMOVE Challenge only ✨ Prize is not transferable or redeemable for cash Get tagging, grab your workout bestie as WEMOVE through winter TOGETHER. ❤️‍🔥 Winner announced Sunday 21st June 👀 #MoveWithSpice #PilatesSydney #StrengthTrainingForWomen #MatPilates #betonedstudio
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Your line up of weekly workshops 4 weeks. 4 workshops. 1 incredible community. WeMove is your winter invitation to stay active, have fun and feel your best. This is your sneaky insight to your weekly workshops ❤️‍🔥 No perfection required. Just show up, move and enjoy the ride as WeMOVE this winter the BeToned way. TOGETHER 🤏🏽 #weMOVEChallenge #BeToned #MoveWithSpice #BeTonedClub #pilatescommunity
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Our BeTONED. Team ❤️‍🔥 Your biggest hype girls, built-in support crew, occasional life choice commentators… but the first to make you feel seen, welcomed and right at home. Because it’s never just movement. It’s a whole experience from the moment you walk through the doors. It’s a BeTONED experience. . . . . . . #betoned #betonedstudio #communitydriven #narellan #camden Shot by @momentsbyrebecca.jpg
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I love what I do ❣️
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