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dej 💋

@deja_monee

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NICU Nurse 🍼 | BSN, RN | 🌸😌there are so many beautiful reasons to be happy☺️🌼 | 05.06.18 ACM 👼🏽 |

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Ending summer in serenity🙌🏿

Today was a beautiful reminder that community is one of the greatest forms of wellness. We’re grateful to have shared the trails with @blackgirlshike.philly , bringing two communities together through movement, nature, conversation, and genuine connection. There’s something powerful about stepping away from the noise, taking a breath, and realizing how much we have to be grateful for the people beside us, the spaces we get to explore, and the opportunity to create memories together.

Stay tuned for our Fall schedule 🍁
📸: @ab.uotm Link in Bio

#ummahonthemove #blackgirlshikephilly #community #hike #wissahickon

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L-O-V-E🧡 LAST 2 Days to DONATE ‼️ #togetherstronger

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Meet Yall On Broad St. February 9th 💚🦅
@jaysvito 📸🔥

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“you wouldn’t last an hour in the asylum where they raised me.”

but really, i wouldn’t have stayed so long without the amazing, weird, hilarious, intelligent, and compassionate humans this unit has collected along the way. proud to have served on the most prolific floor within the system. adios, founders. see ya when you’re short staffed 😘

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A full house makeover 🤩 10 rooms in just 2 days 🎨 big shout out to @deja_monee (the client) & @tankkkk._ for the help 🔥#art #artist #paint #sherwinwilliams #painter #newjersey

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COME TAKE A CLASS THIS SATURDAY 🚀🚀 SAME PLACE📍SAME TIME 🚨 CATCH YOU THERE

#philly #phillytrainer #groupclass

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Hey Philly I’m accepting a few clients for 1:1 Personal Training. If you’re interested in taking control of your weight, getting stronger & improving your overall quality of life; Let’s Get Started TODAY.

#philly #reels #adversitybuildscharacter #phillies #phillytrainer

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10AM Tomorrow Let's Pack Astro 🚀🚀
I want to see everyone in there !!! Before All The Festivities this weekend !

#phillytrainer #groupclass

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Can I tell you How I proud I am of @deja_monee we've been training since June. This is what it means to CONSISTENTLY keep showing up for YOURSELF. We all have excuses, work, trynna buy a house, kids whatever. But when you're making excuses ask yourself this. How much longer do you want to keep living like this ?!

Summer Bodies Are Made In The WINTER. Let's Get Started TODAY !! I have the BEST Price in the CITY hands down 🤝🏾 What're you waiting for ?

#philly #phillytrainer #adversitybuildscharacter #transformationtuesday

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Here’s a couple clips from todays sessions ! Gentle reminder, your don’t workouts to have to be all serious 😤 all the time and grueling. Here at @theastrogym we want you to Enjoy Your Process ! Interested ? Let’s start training !

#phillytrainer

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Training should leave you feeling energized and strong 💪🏾
Here’s a few clips of one of my sessions today. Here’s a reminder that your training sessions shouldn’t be grueling all the time. You can come in and enjoy yourself and still get the job done like today ! Great Job Deja 💃🏽🤸🏽‍♀️💚
Now Accepting Clients For September

#philly #phillytrainer #summer #fun

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WE OUTSIDE pt2 Was a success 🥂
Thank you to everyone who attended. Special thank you @vitaminshoppe_balacynwyd @vitaminshoppe for coming through with V-Thrive for everyone. I hope to see you all at PT3 I’m sure you’re not going to want to miss it ! Stay Tuned For Details !

#phillytrainer #weoutside #summer #groupfitness #fun #everyonewelcome

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