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This is always my dream, to share Yoga Nidra to everyone, it takes time to come true. But they quietly live in my heart, waiting for the right time to unfold.

Last Saturday, I facilitated my very first Yoga Nidra class, a  dream Ive been carrying with me since I completed my 200-hour Yoga Teacher Training in my 300 YTT we go deeply into the practice and i had the best experience. And i told myself im ready to share this practice. 

For years, Ive  held onto the intention of sharing this practice because Yoga Nidra has given me so much, deep rest, healing, clarity, and a gentle reminder that there is nothing to fix, only space to return home to ourselves.

To hold this space at @soulsierra made the experience even more meaningful. Knowing it was the last event to be held there felt incredibly special. I'm deeply grateful to have left behind an offering of stillness, presence, and heartfelt intention in a place that has held so many beautiful memories for many of us.

To everyone who trusted me enough to close your eyes, soften your bodies, and journey inward with me, thank you. Your presence made this dream even more beautiful than I had imagined.  Hearing your kind words and heartfelt feedback filled my heart with so much gratitude. My intention has always been to give you the best experience I can create, a space where you feel safe enough to let go, deeply rested, and gently held. Knowing that you felt that is the greatest gift I could receive.

This is only the beginning. I look forward to creating more spaces where we can simply pause, rest deeply, and remember that healing doesn't always happen through doing. Sometimes, it begins when we allow ourselves to simply be.

With a grateful heart, this dream has finally become reality. 💖💖💖 
Thank You @dawata.wellness @sepfrygrace @kaivalya.om -
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Happy thanksgiving ❣️ #blessed
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