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Denise Lloyd RN, BS | Health & Wellness

@denisemlloyd

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🔥 IGNITE PRESENTS: THE SUNDAY SWEATIES Coffee, Connect, & Chill🧊 UPDATE: 50% SOLD OUT May 31 | Lake Coeur d’Alene | Symmetry Sauna Studio This isn’t just an event. This is a summer reset. 🌊 300+growth-minded people. Cold plunges. Blazing hot saunas. Craft coffee. DJs. Recovery. Connection. Purpose. Modern day club energy — without the alcohol. Luxury wellness — without the ego. Community — the way it was meant to be. We’ve sold out every single Sunday Sweaties we’ve ever hosted… So this summer, we’re bringing you something even bigger. Even better. Even more unforgettable. Where heat meets harmony. Where sweat meets soul. Where community ignites. 🔥 🚨GIVEAWAY🚨 Get one entry to win a free ticket per action: 1️⃣Like the post 2️⃣Tag 3+ people (per comment- can do multiple times) 3️⃣Share post to story (1 entry per day) 4️⃣Repost to your feed (tag us- 1 entry per day posted) 🎟️ PRE-SALE TICKETS GO LIVE Tuesday, March 10th at 9:00 AM Early access releases in phases and historically sells out before public release. Phase 1: Symmetry Sauna Members ONLY Tuesday March 10th at 9 AM Phase 2: Past Sunday Sweaties Attendees Wednesday March 11th at 9AM Phase 2.5: Ignite Discord Community Wednesday March 11th at 5 PM Phase 3: Sponsors Thursday March 12th at 9 AM Phase 3.5: Those who comment “Sweaties” on IG post Thursday March 12th at 3 PM Phase 4: General Public: Friday, March 13th at 9:00 AM (if any remain)- Join our Discord OR get on any sponsors email list 🙏 Pre-sale starts at just $20. Real experience value: $300+ ⚠️ Capacity is limited to 300-400 people and WILL sell out! Comment “SWEATIES” or DM us for early access. Or follow and turn on notifications so you don’t miss the drop. DM sponsors to get on their earliest ticket drop lists! This is where your summer begins. A huge thanks to all our partners! 🙏 #SundaySweaties #IgniteCommunity #ColdPlunge
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You know what’s better than feeling amazing? Feeling amazing with your friends! 👯‍♀️ With the holidays behind us and school back in session, now’s the perfect time to round up your besties. From book club groups to bachelorette parties and everything in between - it’s always better when you do it together! Groups of 2+ ➡️ 10% off Groups of 5+ ➡️ 15% off Groups of 10+ ➡️ 20% off 📲 Shoot me a text or send me a message to get on my schedule today! 📍Nampa, ID and surrounding areas #Salthydrationandwellness #IVtherapy #IVhydration #IVtherapyboise #mobileIVnurse
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#365newdays #365newchances🙏 #happynewyear2026♥️🎆🎉✨🎈🌹💐❤️❤️❤️👌🤗🙌👏😘🥰❤️❤️❤️🧿💃💃💃
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As 2025 comes to a close, I just want to pause and say thank you. Truly. To my clients, thank you for trusting me with your health, your goals, and your growth. To my coworkers and fellow nurses, thank you for the heart, grit, and compassion you bring to work every single day. To the providers I get to collaborate with, thank you for your partnership, curiosity, and shared commitment to doing better for the people we serve. I’m deeply grateful for each of you. Here’s to another year of learning, healing, and growing together. 🤍
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We had a blast at the D1 Training event!💪 It was a pleasure meeting everyone and collaborating alongside such an amazing group of vendors. Thank you for having us! 💉 @d1coeurdalene @gutgalhealthcoach @stretchlabcda @hometownfamilychiropractic @heartofgold_jewelryco @release.float.spa @officialdrinkh2o @pulseforlifellc @denisemlloyd @prepdcda @tamaracgardenfamilyfarm @innerlightclarity @patriotsupplements #DoWhatYouLoveAgain #StemCells #JointPainRelief #RegenerativeMedicine #PainFreeLiving #MoveAgain #NaturalHealing #ArthritisSupport #WellnessJourney
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A little holiday magic and a whole lot of gratitude ✨🎄 Salt Hydration & Wellness is honored to be December’s Business of the Month at Hometown Family Chiropractor! Feeling so blessed to celebrate wellness, community, and a season full of sparkle. ❄️💧✨
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A weekend with the ones who keep everyone else well ❤️ Our first Idaho SALT Nurse Retreat was everything we needed — connection, calm, and a reminder that we can’t pour from an empty bag. 😉 Here’s to the nurses behind the Idaho drips. 🤍 #SaltHydrationAndWellness #SaltNurseRetreat #StaySalty #NurseLedWellness #WellnessWithIntention
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Get ready, Ironman athletes! I'm pumped to cheer you on this Sunday! To ensure you're performing at your best, @iv.nurse.misty and I will be providing IVs at @heatpraxia on Friday and Monday from 10am-2pm. This beautiful space is ideal for self-care, and I'm looking forward to meeting you all! Text 623-256-9295 to book your appointment or meet me there! Mobile IV services are also available - just let me know! Happy Wednesday! #salthydrationandwellness @salt.hydrationandwellness #nadtherapy #ivtherapy #healthiswealth #wellnessjourney #triathlete #ironmancda #ironman703
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“May your hats fly as high as you dreams” ~ Michael Scott #graduation #classof2025
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Prom 2025🖤
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Life recently
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If you’ve ever felt like you don’t fit the mold—good. You weren’t made to shrink, dim, or conform. You were made to stand out. This season of life isn’t about toning it down— It’s about turning it all the way up. Because your voice, your story, your sparkle? They were never “too much.” They were always just right.
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