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Derek Tenney

@derek_tenney24

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CT | NV | CA
Follower of Christ

POSTS STORIES REELS TAGGED

Study. Train. Recover. Repeat.

#ndrgrndftnss #properformancenetwork #theprimalrebel #theartofstrength taos

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Make the call on this play

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From a hitters perspective, SHOULD A PITCHER BE ALLOWED TO USE THIS COLOR OF GLOVE LEATHER??? Looking for opinions, not a regurgitation of the current rule. Feel free to tag a teammate!

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Spring Equinox Circuit…🌹🔥

#properformancenetwork #theprimalstandard #theprimalrebel #theartofstrength #circuittraining

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Back To The Back 3/3 🔥🔥🔥

#lowbackstrength #theprimalstandard #theprimalrebel #properformancenetwork #theartofstrength

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Back To The Back 2/3 🔥🔥

#lowbackstrength #theprimalstandard #theprimalrebel #properformancenetwork #theartofstrength

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Back To The Back 1/3 🔥

#lowbackstrength #theprimalstandard #theprimalrebel #properformancenetwork #theartofstrength

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“If a kettlebell were a person, it would be the type of a guy you would want [on your side] in an alley fight”.

- #paveltsatsouline #kettlebelltraining #theprimalrebel #properformancenetwork #theartofstrength

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Lower Body / Core 💪🏾
Courtesy of @derek_tenney24

#theprimalrebel #properformancenetwork #theartofstrength #coretræning #lowerbodytraining

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“If I had to choose one main pressing movement it would be dip” #vincentdizenzo

#dips #weighteddips #theprimalrebel #properformancenetwork

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A PVC pipe visual that shows hip shoulder separation. I would not recommend to try and throw with this on. Almost impossible but fun to do #baseball #funny #comedy #physicaltherapy #hipshoulderseparation #velocity

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Last Sat (Jumbo Rocks Campground) and past Wed (Manker Campground) ⛺️

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