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Helping dancers of all levels grow in confidence, technique, and creativity✨💜
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💪💪If you have a young dancer who:
Struggles with balance and control 
Needs cleaner turns
Needs straighter legs
And a push to show up confidently on stage

Join us every Thursday in July for a virtual 1 hour strength and technique class! and it’s specifically for dancers age 7-9! 

Details below: 👇 
Thursdays in July 
5-6pm ET
$150 per dancer 

Comment MINI and we’ll send you the link to train!

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#dancetraining #dancetechnique #crosstrainingfordancers
16
💪💪If you have a young dancer who:
Struggles with balance and control 
Needs cleaner turns
Needs straighter legs
And a push to show up confidently on stage

Join us every Thursday in July for a virtual 1 hour strength and technique class! and it’s specifically for dancers age 7-9! 

Details below: 👇 
Thursdays in July 
5-6pm ET
$150 per dancer 

Comment MINI and we’ll send you the link to train!

Dance training young dancer mini dancer dancers dance technique dance mom dance studio virtual dance classes strength for dancers

#dancetraining #dancetechnique #crosstrainingfordancers
10
Train like the athlete you are dancers! 💪👯‍♀️👯

For 9 weeks, bulletproof your dance technique through a live strength and conditioning class. Each class is designed for dancers to elevate technique like turns, leaps, legs and flexibility 

Details 👇💪
Class every Wednesday 1pm ET (recorded if you miss)
8 week training program - additional (PDF format)
Expert guidance on your dance technique 
Discounted 1:1 sessions

Comment SUMMER and I’ll send you the link to join. 
Save $50 and register by 6/1

#dancetraining #dancetechnique #crosstrainingfordancers 
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And the strength they need is found in the hip flexors and quads. 

Are you a dancer who can kick your face but drops your leg at 90 degrees? Comment LEGS and I’ll send you my extensions training plan!

#crosstrainingfordancers #dancetraining #dancetechnique 

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