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DETAIL Mountain State | Basketball Training

@detail.mountainstate

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📍Shepherdstown, WV
🏀 Basketball Training, Detail Runs, Camps & Clinics
🔬 Powered by @byanymeansbasketball
⬇️ First workout free

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Youngest in charge. Millie Donnelly is your High School Girls MVP. 👑

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Consistently consistent. Ainsley Donnelly is your Middle School Girls MVP. 👑

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🏀
Who’s winning WNBA and NBA finals? MVP?

📍 @mmtleague
🗣️ @jared_donnelly @ssj.performance @byanymeansmountainstate

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South VS Mountain State
@mmtleague

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Use this ‘21’-esque setup with FIBA rules to stack a bunch of 1v2 reps in a short period of time.

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It seems like the terms culture and leadership have become more and more abstract each time I hear them, but it doesn’t have to be that way. Give your players the tools to be great leaders with appropriate guidelines, and watch how much a meaningful culture manifests because of it

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Block shooting doesn’t have to mean easy spot ups, add in some noise before your shot to see how consistent your form really is

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Learning how to be a better screener as a guard can make the game much easier for yourself and teammates, use ghost screens and seals to combat predictable defensive coverages and create huge advantages

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Warmups shouldn’t only prepare your muscles for competition, they should prep your brain as well

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Passing is a skill that requires a bunch of natural feel and pattern recognition across a huge amount of scenarios, so just doing a few drills wont make you an expert. But a majority of those situations require you to be able to fit passes in tight windows, and handle pressure; which each of these drills allow you to explore.

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Being a great finisher is not all about whether or not you have the ability to make layups, most of the work is actually in finding an opportunity to work your way close enough using angles and space to get a layup in the first place

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If you struggle with handling ball pressure, the solution most likely isn’t how fast you can dribble, or how many combos you can do. It probably has to do with the amount of time the ball spends floating in your hands when you’re dribbling.

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