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Devin Slane

@devinslane_

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Mr. Doc Green’s

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Through all the sadness, moments of loneliness and depression, the parental duties, long sleepness nights, daily struggles of life, hours of work, and whatever is holding you down, FIND a way to enjoy life. Find someone to talk to. Find a bit of peace.

Make time for your family. Make time for your friends. Make time to uplift others. And make time for yourself.

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ITS NOT ABOUT THE SIZE OF THE DOG IN THE FIGHT ITS THE SIZE OF THE FIGHT IN THE DOG!!

I WANNA TYPE AN ENTIRE BOOK LOL BUT ILL KEEP IT SHORT AND SWEET!!

THE DIFFICULT THINGS ARE THE BEST IF ITS EASY LEAVE IT TO SOMEONE ELSE
WE EMPTIED THE TANK FAM WE PUSHED THROUGH EVERY SINGLE MILE RAN WITH CRAMPS LAST 4 MILES SUCKED BUT THATS WHAT I LOVE ABOUT THIS GAME THE HUMBLING EXPERIENCE THE CONTINUOUS PAIN OF RUNNING LONG DISTANCE SHOT MY SHOT AND CAME UP SHORT BUT EXTREMELY PROUD FOR A 3:29 FIRST MARATHON SO BLESSED TO CONTINUE TO FEEL THIS AGAIN AND AGAIN AND AGAIN!!

FROM THE HEART IM EXTREMELY THANKFUL FOR SO MANY PEOPLE THAT SHOWED LOVE THROUGH THIS EXPERIENCE!! 🫶🏽

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Back day was on TEN! @devinslane_ had us working this morning 💪🏽

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Recovery session with the guys🙂‍↕️

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Consistency Kitchen Dot Com has the best meal prep I’ve had.

Me and my family love their options but that beef pasta has is easily the favorite. They use protein pasta that doesn’t taste like it and great portions. Wifey and the kids can barely eat a whole meal in one sitting.

We think it’s a great deal and a good way to squeeze in healthier meals. Lord knows I’m not disciplined enough to meal prep on my own. Huge time saver.

Check it out and let me know. Thought I’d share since I get plenty of messages asking how I’m not big as I should be.

You have to order M-W and pick up is Sunday - Monday.

#wichitafoodie #mealprep #healthier #protein

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It’s crazy the pivots you make in life and where everything takes you.

Much of my earlier life used to be “Let’s go meet up for drinks for a couple hours” which turned to 8 hours. I’m not here to judge and there is nothing wrong with that in my opinion.

But these days, the invites are “Let’s go to @icryo.wichita and get compression therapy on our legs” which turns to let’s now go sit in a sauna for red light therapy, sweat like crazy and then go step inside a chamber where it’s -140 degrees or whatever and freeze our tail off.

Honestly, it was much needed for my recovery and nice to just sit down and talk with friends about everything we went thru plus get inspired for the next challenges in life.

And while I thought my run journey was over for this year. I’m joining @f88runclub and headed down to @visitokc to run the @okcmarathon Half Marathon.

Running for two and a half hours isn’t exactly what I consider to be the most ideal way to celebrate my birthday weekend but like I said. “It’s crazy the pivots you make in life and where everything takes you.“

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6 months of running, 6 months of building friendships. The people I have met through running have changed my life. I thank God everyday for the ability to run, and for the people he has put into my life. Looking forward to what’s next 👀

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Mandatory post race day recovery session at @icryo.wichita with the boys 🤝

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Prairie Fire Full Marathon🏃🏾‍♂️

I did not get my goal of sub 9 minute pace, but I wasn’t far from it. And I did finish! That’s the biggest accomplishment I could’ve asked for. The switch in energy going from mile 12-14 was fast. Less excitement, less faces. The race had just begun. I was warned about hitting “a wall” by @injured.beast the day before. And I definitely knew when I hit it at mile 19. It got really dark during that time, and I played lots of gospel music for the next few miles. But when I saw my kids and my wife’s family all there waiting to support me before I hit mile 22, I broke down and cried. But I knew I still had a little more ways to go. Big shoutout to everyone who supported Devin & I along the race, huge shoutout to @itscoke_3 and Blake who was waiting for me shortly after mile 25 to help support me to the finish. I needed that more than ever. Huge shoutout to my wife who followed Devin and I around the city for those 26 miles, and was ready for us for anything we needed. And a huge thank you to my guy @devinslane_ who ran and suffered the majority of those miles right by my side. We did something HARD brother, and I’m very proud of you! Cheers to our first marathon! Thank you for an incredible event @runprairiefire
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#raceday #marathon #strava #explore

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2026 Prairie Fire Half Marathon

2nd Place In Age Group

12th Overall out of 1481

Time: 1:19:17 (6:03 pace) - bib time 1:19:51

21 Weeks of Prep.

821 miles.

I set a goal that scared me.

I set a goal that only 10% of me believed was possible.

That’s all it takes is a little belief, a plan, unwavering consistency and good people around you.

My goal has always been to hopefully inspire a few people in this life and I inspired myself with this one:)

Congrats to all the @run__316 crew who crushed their races today, so many PRs, 1st time runners and joy experienced 🤘🏼

Thank you to everyone who cheered me on today, the love I don’t take for granted. The support from friends & family makes it all so special‼️

Run For God.

Good Vibes.

Good Miles.

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10.10.2026 Shakeout Run

This running community has been nothing but amazing! We’ve had many 4am and 5am sessions in preparation for the 2026 Fall Prairie Fire @runprairiefire and it looks like everyone is ready for it.

I gotta give a shoutout to these folks:
@maliqlittle @liq.lifts and his wife - for putting on this event and cooking breakfast for everyone

@devinslane_ @eatdocgreens_ for providing us with the amazing cold pressed juice

@im_eric_nguyen @bucketscaphe for bringing us coffee on short notice and even joining us for the run

@suppgiantwichita for providing us with free product samples

I wish everyone the best on their races tomorrow!

Please forgive me if I forgot to tag you!

#Wichita #wichitarunning #runcommunity #runclub #health

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@runprairiefire marathon prep💧

@devinslane_ @icryo.wichita @tmrwproject @runprairiefire

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