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MY WORKOUT: Part 6 of 6, Arm Day Complete!
 
Let me know your thoughts or suggestions in the comments!
 
Many thanks to my friend Devin for shooting these videos!
 
#thepresentdad #father #fatheringstrong #atx #austintexas #texas #physicalhealth #mentalhealth #gameface #goldsgym #biceps #triceps #workout #workoutroutine #parentingisaprivilege #familyman #fatherandsons #husband #steelers #adidas #adidasfootball #georgedjones #football #fatherhood #life #nfl #nflalumni #alwaysstrivetobethebestversionofyourself #thefivejoneses
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MY WORKOUT: Part 5 of 6, Shaping Exercise, Curls, and reppin my Steelers!
 
Let me know your thoughts or suggestions in the comments!
 
Many thanks to my friend Devin for shooting these videos!
 
#thepresentdad #father #fatheringstrong #atx #austintexas #texas #physicalhealth #mentalhealth #gameface #goldsgym #biceps #triceps #workout #workoutroutine #parentingisaprivilege #familyman #fatherandsons #husband #steelers #georgedjones #football #fatherhood #life #nfl #nflalumni #alwaysstrivetobethebestversionofyourself #thefivejoneses
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MY WORKOUT: Part 4 of 6,
dips and hammer curl superset!
 
Let me know your thoughts or suggestions in the comments!
 
Many thanks to my friend Devin for shooting these videos!
 
#thepresentdad #father #fatheringstrong #atx #austintexas #texas #physicalhealth #mentalhealth #gameface #goldsgym #biceps #triceps #workout #workoutroutine #parentingisaprivilege #familyman #fatherandsons #husband #steelers #adidas #adidasfootball #georgedjones #football #fatherhood #life #nfl #nflalumni #alwaysstrivetobethebestversionofyourself #thefivejoneses
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MY WORKOUT: Part 3 of 6, More Tricep and Bicep Exercises!
 
Let me know your thoughts or suggestions in the comments!
 
Many thanks to my friend Devin for shooting these videos!
 
#thepresentdad #father #fatheringstrong #atx #austintexas #texas #physicalhealth #mentalhealth #gameface #goldsgym #biceps #triceps #workout #workoutroutine #parentingisaprivilege #familyman #fatherandsons #husband #steelers #adidas #adidasfootball #georgedjones #football #fatherhood #life #nfl #nflalumni #alwaysstrivetobethebestversionofyourself #thefivejoneses
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MY WORKOUT: Part 2 of 6, Pushdowns and Curls Superset!
 
Let me know your thoughts or suggestions in the comments!
 
Many thanks to my friend Devin for shooting these videos!
 
#thepresentdad #father #fatheringstrong #atx #austintexas #texas #physicalhealth #mentalhealth #gameface #goldsgym #biceps #triceps #workout #workoutroutine #parentingisaprivilege #familyman #fatherandsons #husband #steelers #adidas #adidasfootball #georgedjones #football #fatherhood #life #nfl #nflalumni #alwaysstrivetobethebestversionofyourself #thefivejoneses
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