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Debra Goodman

@dg.mspt

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Physical Therapist, Pilates Instructor, and a Salsa/Bachata Dance Addict.
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1 month back in Madrid and I already feel my world is expanding💗 Grateful to be surrounded by good humans, and tons of opportunities for learning and growth 🥳👯‍♀️💃🏽📚
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WHAT A TEAM! 🩶💫 Perfect way to commemorate the 25th anniversary of the @newyorksalsacongress with all these stunning dancers! @prismamotionlab in 🩶 silver X white 🤍 📸 @jeongxparkphoto #NYC #Dancers #Photoshoot
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The show was over… but the night was just getting started. ✨🥂🪩 From performing together on the NYC stage ➡️ slipping into silver ➡️ photoshoots, birthday celebrations and dancing the night away. 💃🏽🔥 Because after months of rehearsals, hard work and dedication… you better believe we were going to celebrate BIG. 😂✨ We performed. We sparkled. We celebrated. And we danced until our feet said NO MORE. 😂 NYC, you gave us a night to remember. 🗽🪩🥂
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☕💃 CAFECITO DANCE FIESTA — Latin Dance • Coffee • Community 💃☕ Sunday afternoons just got a whole lot better. 🔥 Cato Dance Company presents Cafecito Dance Fiesta — a daytime Latin dance experience bringing together Bachata, Salsa, fresh coffee, baked goods, brunch cocktails, and an amazing community all under one roof! Whether you’re brand new to dancing or already part of the Latin dance scene, come grab a cafecito, learn some Bachata, dance the afternoon away, and connect with some great people. ❤️ 📅 Sunday, September 13th 📍 Cato Studios & Events 24 Aviation Rd, Colonie, NY 12205 💃 11:30 AM – 12:30 PM Beginner Bachata Class with Leo Cato No experience necessary! 🎧 12:30 PM – 3:30 PM Latin Dance Social featuring DJ Elegance 🎶 Music Ratio: 3 Bachata : 2 Salsa ☕ Coffee Drinks 🧁 Fresh Baked Goods by Isabel 🍸 Brunch Cocktails 💃 Dancing & Good Vibes 🎟️ ADMISSION $10 Cover — includes BOTH the Bachata class + social! ⭐ Cato Dance Company VIP Members: $5 Come alone, bring your dance partner, or bring the whole crew. You don’t need to be an experienced dancer — Cafecito is about dancing, meeting people, and enjoying your Sunday afternoon together. ☕ Good Coffee. Great Music. Even Better Company. Invite your friends, hit Going, and we’ll see you on the dance floor! 💃🕺☕
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It’s not just about knowing the steps. It’s about understanding the technique behind the lead. The more you learn about connection, timing, weight transfer, and body movement, the easier it becomes to actually feel what your partner is asking you to do. Good following isn’t guessing — it’s technique🫶🏻 Dancers, what technique took you the longest to understand? #viral #dancer #dance #bachata #salsa
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Dusted off our performance shoes for this encore performance in honor or @dg.mspt birthday! See you tomorrow @catostudios_events 9pm salsa class 11pm shows! 10-1am social dancing!
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🎉✨ DEB’S BIRTHDAY BASH — LATIN DANCE SOCIAL! ✨🎉 We’re celebrating Deb’s Birthday with a special night of dancing, performances, and an incredible lineup at Cato Studios & Events! 🥂💃🔥 Join Leo Cato & Deb for an Open Level Salsa Class, followed by a night of Bachata & Salsa featuring DJ Elegance! 🌟 SPECIAL PERFORMANCES 🔥 Aquiles Kunhardt 💃 Albany Lady’s Styling Team by Deb & Isabel 📅 Friday, August 28th 📍 Cato Studios & Events 24 Aviation Rd, Colonie, NY 12205 ⏰ SCHEDULE 9:00 PM — Open Level Salsa Class with Leo & Deb 9:45 PM – 1:00 AM — Latin Dance Social 11:30 PM — Special Performances 🎶 Music Ratio: 4:2 Bachata to Salsa 🎟️ ADMISSION $20 Cover — Includes both the class & social ✨ FREE for Cato Dance Company VIP Members Come celebrate Deb, enjoy some incredible performances, and dance with us all night! 🥳 Invite your friends & we’ll see you on the dance floor! 🔥💃🕺
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Friday nights at Cato Studios are the best nights❤️ #salsa #bachata #dance #latindance #newyork
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Presenting the Albany Ladies Styling Team 2026 video production of Niveles!!! I'm so proud of these ladies and the hard work they put into learning and performing this piece! Thank you @cato_productionsofficial for filming and producing this incredible memory for us. 🎥 @cato_productionsofficial 🎵Niveles by Pinto Picasso Choreo inspired by @sarapanero Niveles @dg.mspt @beall.melissa @kerikurpick @natylemoyne @jocepoce @sacred_soil_gardens
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A L S T dancing with the Freedom Tower in the distance. We love NYC!
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Hey @downtowntroyny friends! The Albany Ladies Styling Team is performing Niveles tonight at 7pm @capregionartscenter Come check out the Teaching Artist Showcase during @troy_night_out 6-8pm and catch our show! Dancers: @dg.mspt @isabaila_delaluna @kerikurpick @jocepoce @sacred_soil_gardens @natylemoyne
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Wow, what an amazing performance by Albany's Ladies Team last night at Ritmo Room!... Congratulations to the team! Thanks to all of the performers, the Ritmo Albany community, and everyone that came out last night to support! It was lot of fun! :) Join us at Bar Vegan this Friday and every Friday for our Salsa and Bachata socials from 830pm-1am. Bar Vegan - 205 Lark Street, Albany NY 12210. Come learn, dance, socialize!
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